Nicole Angle-Tupin

Edmond, OK

Bib: 19188 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:42/mi
45:39
11872
10K· 6.21 mi
14:03/mi
1:29:19
105119
8M
12:13/mi
1:51:08
3576
10M
15:47/mi
2:22:41
4535
11M
14:37/mi
2:37:18
2924
Finish· 13.11 mi
16:39/mi
3:12:25
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:29:1914:22 /mi⚡ faster
2nd Half
1:43:0614:57 /mi+15.4%
Positive split — 15.4% slower in the second half
AI Race Performance Report

Nicole's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:3914:423.11 mi45:39
14:42
-
10K
1:29:1914:223.10 mi43:40
14:03
-0:39
8M
1:51:0813:531.79 mi21:49
12:13
-1:50
10M
2:22:4114:162.00 mi31:33
15:47
+3:34
11M
2:37:1814:181.00 mi14:37
14:37
-1:10
Finish(13.11 mi)
3:12:2514:412.11 mi35:07
16:39
+2:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:13 /mi

Average Pace

14:41 /mi

Slowest Pace

16:39 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

21:49

11% of race

Time at Steady Pace

1:43:56

54% of race

Time at Slower Pace

1:06:40

35% of race

Average Pace: 14:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi637035303530637035303530
10K3.10 mi6169+2013381+1493381+149592332133213
8M1.79 mi6173-43390-93390-9613233753375
10M2.00 mi6146+273373+173373+17603833213321
11M1.00 mi6083+633331+423331+42527628092809
Finish(13.11 mi)2.11 mi6028+553303+283303+28564930853085

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 93%
258 ft304 ft
118ft72ft
46 ft

Overall

6370

Females

3530

F45-49

3530

5K→10K

3.1 - 6.2 mi

Top 87%
304 ft290 ft
105ft119ft
57 ft

Overall

5923

Females

3213

F45-49

3213

10K→8M

6.2 - 8.0 mi

Top 90%
289 ft247 ft
35ft76ft
47 ft

Overall

6132

Females

3375

F45-49

3375

8M→10M

8.0 - 10.0 mi

Top 88%
243 ft253 ft
45ft35ft
19 ft

Overall

6038

Females

3321

F45-49

3321

10M→11M

10.0 - 11.0 mi

Top 77%
255 ft260 ft
29ft24ft
19 ft

Overall

5276

Females

2809

F45-49

2809

11M→Finish

11.0 - 13.1 mi

Top 83%
260 ft262 ft
73ft70ft
29 ft

Overall

5649

Females

3085

F45-49

3085

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats