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The Course
Half Splits
Nicole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:39 | 14:42 | 3.11 mi | 45:39 | 14:42 | - | |
10K | 1:29:19 | 14:22 | 3.10 mi | 43:40 | 14:03 | -0:39 | |
8M | 1:51:08 | 13:53 | 1.79 mi | 21:49 | 12:13 | -1:50 | |
10M | 2:22:41 | 14:16 | 2.00 mi | 31:33 | 15:47 | +3:34 | |
11M | 2:37:18 | 14:18 | 1.00 mi | 14:37 | 14:37 | -1:10 | |
Finish(13.11 mi) | 3:12:25 | 14:41 | 2.11 mi | 35:07 | 16:39 | +2:02 |
See the rest of Nicole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
14:41 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
21:49
11% of race
Time at Steady Pace
1:43:56
54% of race
Time at Slower Pace
1:06:40
35% of race
Average Pace: 14:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6370 | 3530 | 3530 | 6370 | 3530 | 3530 |
| 10K | 3.10 mi | 6169+201 | 3381+149 | 3381+149 | 5923 | 3213 | 3213 |
| 8M | 1.79 mi | 6173-4 | 3390-9 | 3390-9 | 6132 | 3375 | 3375 |
| 10M | 2.00 mi | 6146+27 | 3373+17 | 3373+17 | 6038 | 3321 | 3321 |
| 11M | 1.00 mi | 6083+63 | 3331+42 | 3331+42 | 5276 | 2809 | 2809 |
| Finish(13.11 mi) | 2.11 mi | 6028+55 | 3303+28 | 3303+28 | 5649 | 3085 | 3085 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6370
Females
3530
F45-49
3530
5K→10K
3.1 - 6.2 mi
Overall
5923
Females
3213
F45-49
3213
10K→8M
6.2 - 8.0 mi
Overall
6132
Females
3375
F45-49
3375
8M→10M
8.0 - 10.0 mi
Overall
6038
Females
3321
F45-49
3321
10M→11M
10.0 - 11.0 mi
Overall
5276
Females
2809
F45-49
2809
11M→Finish
11.0 - 13.1 mi
Overall
5649
Females
3085
F45-49
3085
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
