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The Course
Half Splits
Ronnie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:23 | 11:04 | 3.11 mi | 34:23 | 11:04 | - | |
10K | 1:09:41 | 11:13 | 3.10 mi | 35:18 | 11:22 | +0:18 | |
8M | 1:25:41 | 10:43 | 1.79 mi | 16:00 | 8:57 | -2:25 | |
10M | 1:49:48 | 10:59 | 2.00 mi | 24:07 | 12:04 | +3:07 | |
11M | 2:03:04 | 11:11 | 1.00 mi | 13:16 | 13:16 | +1:12 | |
Finish(13.11 mi) | 2:30:56 | 11:31 | 2.11 mi | 27:52 | 13:13 | -0:03 |
See the rest of Ronnie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
11:31 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
50:23
33% of race
Time at Steady Pace
59:25
39% of race
Time at Slower Pace
41:08
27% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4314 | 2206 | 2206 | 4314 | 2206 | 2206 |
| 10K | 3.10 mi | 4276+38 | 2188+18 | 2188+18 | 4243 | 2179 | 2179 |
| 8M | 1.79 mi | 4172+104 | 2148+40 | 2148+40 | 3883 | 2013 | 2013 |
| 10M | 2.00 mi | 4133+39 | 2123+25 | 2123+25 | 4028 | 2045 | 2045 |
| 11M | 1.00 mi | 4167-34 | 2133-10 | 2133-10 | 4522 | 2211 | 2211 |
| Finish(13.11 mi) | 2.11 mi | 4077+90 | 2078+55 | 2078+55 | 3741 | 1909 | 1909 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4314
Males
2206
M65-69
2206
5K→10K
3.1 - 6.2 mi
Overall
4243
Males
2179
M65-69
2179
10K→8M
6.2 - 8.0 mi
Overall
3883
Males
2013
M65-69
2013
8M→10M
8.0 - 10.0 mi
Overall
4028
Males
2045
M65-69
2045
10M→11M
10.0 - 11.0 mi
Overall
4522
Males
2211
M65-69
2211
11M→Finish
11.0 - 13.1 mi
Overall
3741
Males
1909
M65-69
1909
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
