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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:42 | 3.11 mi | 27:03 | 8:42 | - | |
10K | 53:44 | 8:39 | 3.10 mi | 26:41 | 8:35 | -0:07 | |
8M | 1:06:09 | 8:16 | 1.79 mi | 12:25 | 6:57 | -1:38 | |
10M | 1:24:06 | 8:25 | 2.00 mi | 17:57 | 8:59 | +2:02 | |
11M | 1:32:58 | 8:27 | 1.00 mi | 8:52 | 8:52 | -0:07 | |
Finish(13.11 mi) | 1:53:21 | 8:39 | 2.11 mi | 20:23 | 9:40 | +0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
8:39 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
12:25
11% of race
Time at Steady Pace
1:20:33
71% of race
Time at Slower Pace
20:23
18% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1048 | 332 | 332 | 1048 | 332 | 332 |
| 10K | 3.10 mi | 993+55 | 318+14 | 318+14 | 954 | 296 | 296 |
| 8M | 1.79 mi | 1000-7 | 320-2 | 320-2 | 1036 | 322 | 322 |
| 10M | 2.00 mi | 987+13 | 312+8 | 312+8 | 978 | 298 | 298 |
| 11M | 1.00 mi | 951+36 | 293+19 | 293+19 | 792 | 218 | 218 |
| Finish(13.11 mi) | 2.11 mi | 899+52 | 262+31 | 262+31 | 904 | 271 | 271 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1048
Females
332
F45-49
332
5K→10K
3.1 - 6.2 mi
Overall
954
Females
296
F45-49
296
10K→8M
6.2 - 8.0 mi
Overall
1036
Females
322
F45-49
322
8M→10M
8.0 - 10.0 mi
Overall
978
Females
298
F45-49
298
10M→11M
10.0 - 11.0 mi
Overall
792
Females
218
F45-49
218
11M→Finish
11.0 - 13.1 mi
Overall
904
Females
271
F45-49
271
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
