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The Course
Half Splits
Medora's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:41 | 12:46 | 3.11 mi | 39:41 | 12:46 | - | |
10K | 1:19:21 | 12:46 | 3.10 mi | 39:41 | 12:46 | 0:00 | |
8M | 1:37:44 | 12:13 | 1.79 mi | 18:23 | 10:17 | -2:29 | |
10M | 2:05:24 | 12:32 | 2.00 mi | 27:40 | 13:50 | +3:33 | |
11M | 2:19:55 | 12:43 | 1.00 mi | 14:31 | 14:31 | +0:41 | |
Finish(13.11 mi) | 2:51:10 | 13:03 | 2.11 mi | 31:15 | 14:49 | +0:18 |
See the rest of Medora's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
13:03 /mi
Slowest Pace
14:49 /mi
Segments
Time at Faster Pace
1:37:44
57% of race
Time at Steady Pace
42:11
25% of race
Time at Slower Pace
31:15
18% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5796 | 3118 | 3118 | 5796 | 3118 | 3118 |
| 10K | 3.10 mi | 5539+257 | 2947+171 | 2947+171 | 5319 | 2794 | 2794 |
| 8M | 1.79 mi | 5462+77 | 2892+55 | 2892+55 | 5151 | 2696 | 2696 |
| 10M | 2.00 mi | 5425+37 | 2870+22 | 2870+22 | 5261 | 2776 | 2776 |
| 11M | 1.00 mi | 5400+25 | 2856+14 | 2856+14 | 5229 | 2774 | 2774 |
| Finish(13.11 mi) | 2.11 mi | 5299+101 | 2790+66 | 2790+66 | 4830 | 2551 | 2551 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5796
Females
3118
F30-34
3118
5K→10K
3.1 - 6.2 mi
Overall
5319
Females
2794
F30-34
2794
10K→8M
6.2 - 8.0 mi
Overall
5151
Females
2696
F30-34
2696
8M→10M
8.0 - 10.0 mi
Overall
5261
Females
2776
F30-34
2776
10M→11M
10.0 - 11.0 mi
Overall
5229
Females
2774
F30-34
2774
11M→Finish
11.0 - 13.1 mi
Overall
4830
Females
2551
F30-34
2551
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
