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The Course
Half Splits
Jeff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:26 | 3.11 mi | 29:19 | 9:26 | - | |
10K | 1:00:55 | 9:48 | 3.10 mi | 31:36 | 10:10 | +0:44 | |
8M | 1:15:03 | 9:23 | 1.79 mi | 14:08 | 7:55 | -2:15 | |
10M | 1:38:00 | 9:48 | 2.00 mi | 22:57 | 11:29 | +3:34 | |
11M | 1:50:51 | 10:05 | 1.00 mi | 12:51 | 12:51 | +1:22 | |
Finish(13.11 mi) | 2:18:30 | 10:34 | 2.11 mi | 27:39 | 13:07 | +0:16 |
See the rest of Jeff's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
10:34 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
1:15:03
54% of race
Time at Steady Pace
22:57
17% of race
Time at Slower Pace
40:30
29% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2080 | 1297 | 1297 | 2080 | 1297 | 1297 |
| 10K | 3.10 mi | 2461-381 | 1478-181 | 1478-181 | 2922 | 1673 | 1673 |
| 8M | 1.79 mi | 2428+33 | 1454+24 | 1454+24 | 2398 | 1429 | 1429 |
| 10M | 2.00 mi | 2702-274 | 1561-107 | 1561-107 | 3499 | 1860 | 1860 |
| 11M | 1.00 mi | 2916-214 | 1647-86 | 1647-86 | 4232 | 2102 | 2102 |
| Finish(13.11 mi) | 2.11 mi | 3081-165 | 1699-52 | 1699-52 | 3678 | 1885 | 1885 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2080
Males
1297
M45-49
1297
5K→10K
3.1 - 6.2 mi
Overall
2922
Males
1673
M45-49
1673
10K→8M
6.2 - 8.0 mi
Overall
2398
Males
1429
M45-49
1429
8M→10M
8.0 - 10.0 mi
Overall
3499
Males
1860
M45-49
1860
10M→11M
10.0 - 11.0 mi
Overall
4232
Males
2102
M45-49
2102
11M→Finish
11.0 - 13.1 mi
Overall
3678
Males
1885
M45-49
1885
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
