Heather Henry

Columbus, MS

Bib: 19092 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 28%
Gender (Female)
#0 / 3868
Top 19%
Masters (Masters Women)
#0 / 1487
Top 14%
Division (F45-49)
#0 / 370
Top 18%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:26/mi
29:20
11872
10K· 6.21 mi
9:21/mi
58:24
105119
8M
7:40/mi
1:12:06
3576
10M
10:00/mi
1:32:05
4535
11M
10:05/mi
1:42:10
2924
Finish· 13.11 mi
11:01/mi
2:05:24
7370
Course Elevation
237316 ft
×7story building
407 ft climb · 403 ft descent

The Course

Half Splits

1st Half· via 10K
58:249:24 /mi⚡ faster
2nd Half
1:06:599:43 /mi+14.7%
Positive split — 14.7% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:209:263.11 mi29:20
9:26
-
10K
58:249:243.10 mi29:04
9:21
-0:05
8M
1:12:069:011.79 mi13:42
7:40
-1:41
10M
1:32:059:132.00 mi19:59
10:00
+2:20
11M
1:42:109:171.00 mi10:05
10:05
+0:05
Finish(13.11 mi)
2:05:249:342.11 mi23:14
11:01
+0:56
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

9:34 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:06

57% of race

Time at Steady Pace

30:04

24% of race

Time at Slower Pace

23:14

19% of race

Average Pace: 9:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi20857857852085785785
10K3.10 mi1984+101741+44741+441923707707
8M1.79 mi1986-2739+2739+22058790790
10M2.00 mi1973+137397392045806806
11M1.00 mi1950+23731+8731+81921756756
Finish(13.11 mi)2.11 mi1947+3750-19750-192046846846

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 30%
×4story building
+118ft-72ft

Overall

2085

Females

785

F45-49

785

5K→10K

3.1 - 6.2 mi

Top 28%
×5story building
+105ft-119ft

Overall

1923

Females

707

F45-49

707

10K→8M

6.2 - 8.0 mi

Top 30%
×4story building
+35ft-76ft

Overall

2058

Females

790

F45-49

790

8M→10M

8.0 - 10.0 mi

Top 30%
×2story building
+45ft-35ft

Overall

2045

Females

806

F45-49

806

10M→11M

10.0 - 11.0 mi

Top 28%
×2story building
+29ft-24ft

Overall

1921

Females

756

F45-49

756

11M→Finish

11.0 - 13.1 mi

Top 30%
×2story building
+73ft-70ft

Overall

2046

Females

846

F45-49

846

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#2085
5K10K
45146*+101
#2085 #1984
10K8M
4038*-2
#1984 #1986
8M10M
3750+13
#1986 #1973
10M11M
1740+23
#1973 #1950
11MFinish
5861+3
#1950 #1947
TOTALS
197335*+138
#2085 #1947

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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