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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:46 | 12:09 | 3.11 mi | 37:46 | 12:09 | - | |
10K | 1:17:36 | 12:29 | 3.10 mi | 39:50 | 12:49 | +0:40 | |
8M | 1:36:37 | 12:05 | 1.79 mi | 19:01 | 10:39 | -2:10 | |
10M | 2:04:50 | 12:29 | 2.00 mi | 28:13 | 14:07 | +3:28 | |
11M | 2:22:03 | 12:55 | 1.00 mi | 17:13 | 17:13 | +3:06 | |
Finish(13.11 mi) | 3:00:46 | 13:47 | 2.11 mi | 38:43 | 18:22 | +1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
13:47 /mi
Slowest Pace
18:22 /mi
Segments
Time at Faster Pace
56:47
31% of race
Time at Steady Pace
1:08:03
38% of race
Time at Slower Pace
55:56
31% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5381 | 2823 | 2823 | 5381 | 2823 | 2823 |
| 10K | 3.10 mi | 5369+12 | 2817+6 | 2817+6 | 5346 | 2818 | 2818 |
| 8M | 1.79 mi | 5391-22 | 2837-20 | 2837-20 | 5419 | 2880 | 2880 |
| 10M | 2.00 mi | 5392-1 | 2848-11 | 2848-11 | 5409 | 2878 | 2878 |
| 11M | 1.00 mi | 5522-130 | 2929-81 | 2929-81 | 6223 | 3447 | 3447 |
| Finish(13.11 mi) | 2.11 mi | 5695-173 | 3062-133 | 3062-133 | 6155 | 3423 | 3423 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5381
Females
2823
F30-34
2823
5K→10K
3.1 - 6.2 mi
Overall
5346
Females
2818
F30-34
2818
10K→8M
6.2 - 8.0 mi
Overall
5419
Females
2880
F30-34
2880
8M→10M
8.0 - 10.0 mi
Overall
5409
Females
2878
F30-34
2878
10M→11M
10.0 - 11.0 mi
Overall
6223
Females
3447
F30-34
3447
11M→Finish
11.0 - 13.1 mi
Overall
6155
Females
3423
F30-34
3423
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
