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The Course
Half Splits
Jeff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:24 | 11:04 | 3.11 mi | 34:24 | 11:04 | - | |
10K | 1:09:17 | 11:09 | 3.10 mi | 34:53 | 11:14 | +0:10 | |
8M | 1:26:17 | 10:47 | 1.79 mi | 17:00 | 9:31 | -1:43 | |
10M | 1:51:20 | 11:08 | 2.00 mi | 25:03 | 12:32 | +3:01 | |
11M | 2:05:05 | 11:22 | 1.00 mi | 13:45 | 13:45 | +1:13 | |
Finish(13.11 mi) | 2:38:25 | 12:05 | 2.11 mi | 33:20 | 15:48 | +2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
12:05 /mi
Slowest Pace
15:48 /mi
Segments
Time at Faster Pace
1:26:17
54% of race
Time at Steady Pace
25:03
16% of race
Time at Slower Pace
47:05
30% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4325 | 2214 | 2214 | 4325 | 2214 | 2214 |
| 10K | 3.10 mi | 4206+119 | 2167+47 | 2167+47 | 4122 | 2129 | 2129 |
| 8M | 1.79 mi | 4273-67 | 2182-15 | 2182-15 | 4493 | 2225 | 2225 |
| 10M | 2.00 mi | 4279-6 | 2187-5 | 2187-5 | 4421 | 2187 | 2187 |
| 11M | 1.00 mi | 4338-59 | 2194-7 | 2194-7 | 4825 | 2310 | 2310 |
| Finish(13.11 mi) | 2.11 mi | 4609-271 | 2262-68 | 2262-68 | 5301 | 2444 | 2444 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4325
Males
2214
M25-29
2214
5K→10K
3.1 - 6.2 mi
Overall
4122
Males
2129
M25-29
2129
10K→8M
6.2 - 8.0 mi
Overall
4493
Males
2225
M25-29
2225
8M→10M
8.0 - 10.0 mi
Overall
4421
Males
2187
M25-29
2187
10M→11M
10.0 - 11.0 mi
Overall
4825
Males
2310
M25-29
2310
11M→Finish
11.0 - 13.1 mi
Overall
5301
Males
2444
M25-29
2444
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
