Sarah Egner

Knoxville, TN

Bib: 19054 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 43%
Division (F35-39)
#0 / 430
Top 44%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:49/mi
33:35
11872
10K· 6.21 mi
10:33/mi
1:06:21
105119
8M
8:48/mi
1:22:05
3576
10M
11:34/mi
1:45:13
4535
11M
12:04/mi
1:57:17
2924
Finish· 13.11 mi
12:45/mi
2:24:11
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:06:2110:41 /mi⚡ faster
2nd Half
1:17:4911:17 /mi+17.3%
Positive split — 17.3% slower in the second half
AI Race Performance Report

Sarah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3510:493.11 mi33:35
10:49
-
10K
1:06:2110:413.10 mi32:46
10:33
-0:16
8M
1:22:0510:161.79 mi15:44
8:48
-1:45
10M
1:45:1310:312.00 mi23:08
11:34
+2:46
11M
1:57:1710:401.00 mi12:04
12:04
+0:30
Finish(13.11 mi)
2:24:1111:002.11 mi26:54
12:45
+0:41
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

11:00 /mi

Slowest Pace

12:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:05

57% of race

Time at Steady Pace

35:12

24% of race

Time at Slower Pace

26:54

19% of race

Average Pace: 11:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi403019261926403019261926
10K3.10 mi3634+3961675+2511675+251337915271527
8M1.79 mi3639-51686-111686-11368617501750
10M2.00 mi3597+421674+121674+12359217031703
11M1.00 mi3613-161694-201694-20364317621762
Finish(13.11 mi)2.11 mi3569+441678+161678+16340516311631

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 59%
258 ft304 ft
118ft72ft
46 ft

Overall

4030

Females

1926

F35-39

1926

5K→10K

3.1 - 6.2 mi

Top 49%
304 ft290 ft
105ft119ft
57 ft

Overall

3379

Females

1527

F35-39

1527

10K→8M

6.2 - 8.0 mi

Top 54%
289 ft247 ft
35ft76ft
47 ft

Overall

3686

Females

1750

F35-39

1750

8M→10M

8.0 - 10.0 mi

Top 52%
243 ft253 ft
45ft35ft
19 ft

Overall

3592

Females

1703

F35-39

1703

10M→11M

10.0 - 11.0 mi

Top 53%
255 ft260 ft
29ft24ft
19 ft

Overall

3643

Females

1762

F35-39

1762

11M→Finish

11.0 - 13.1 mi

Top 50%
260 ft262 ft
73ft70ft
29 ft

Overall

3405

Females

1631

F35-39

1631

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats