Mark Cooper

Cordova, TN

Bib: 18994 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M55-59)
#0 / 192
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:15/mi
38:04
11872
10K· 6.21 mi
12:21/mi
1:16:27
105119
8M
9:44/mi
1:33:50
3576
10M
12:26/mi
1:58:42
4535
11M
13:03/mi
2:11:45
2924
Finish· 13.11 mi
14:13/mi
2:41:44
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:16:2712:18 /mi⚡ faster
2nd Half
1:25:1612:22 /mi+11.5%
Positive split — 11.5% slower in the second half
AI Race Performance Report

Mark's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:0412:153.11 mi38:04
12:15
-
10K
1:16:2712:183.10 mi38:23
12:21
+0:06
8M
1:33:5011:441.79 mi17:23
9:44
-2:37
10M
1:58:4211:522.00 mi24:52
12:26
+2:42
11M
2:11:4511:591.00 mi13:03
13:03
+0:37
Finish(13.11 mi)
2:41:4412:202.11 mi29:59
14:13
+1:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

12:20 /mi

Slowest Pace

14:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:23

11% of race

Time at Steady Pace

1:54:22

71% of race

Time at Slower Pace

29:59

19% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi545225692569545225692569
10K3.10 mi5241+2112502+672502+67506524522452
8M1.79 mi5155+862479+232479+23471423012301
10M2.00 mi4956+1992406+732406+73434421542154
11M1.00 mi4896+602382+242382+24438421692169
Finish(13.11 mi)2.11 mi4827+692340+422340+42445921492149

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
258 ft304 ft
118ft72ft
46 ft

Overall

5452

Males

2569

M55-59

2569

5K→10K

3.1 - 6.2 mi

Top 74%
304 ft290 ft
105ft119ft
57 ft

Overall

5065

Males

2452

M55-59

2452

10K→8M

6.2 - 8.0 mi

Top 69%
289 ft247 ft
35ft76ft
47 ft

Overall

4714

Males

2301

M55-59

2301

8M→10M

8.0 - 10.0 mi

Top 63%
243 ft253 ft
45ft35ft
19 ft

Overall

4344

Males

2154

M55-59

2154

10M→11M

10.0 - 11.0 mi

Top 64%
255 ft260 ft
29ft24ft
19 ft

Overall

4384

Males

2169

M55-59

2169

11M→Finish

11.0 - 13.1 mi

Top 65%
260 ft262 ft
73ft70ft
29 ft

Overall

4459

Males

2149

M55-59

2149

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats