Jennifer Carstensen

Germantown, TN

Bib: 18955 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:09/mi
40:52
11872
10K· 6.21 mi
15:21/mi
1:28:33
105119
8M
12:13/mi
1:50:22
3576
10M
14:31/mi
2:19:23
4535
11M
15:07/mi
2:34:30
2924
Finish· 13.11 mi
16:34/mi
3:09:26
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:28:3314:15 /mi⚡ faster
2nd Half
1:40:5214:38 /mi+13.9%
Positive split — 13.9% slower in the second half
AI Race Performance Report

Jennifer's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:5213:093.11 mi40:52
13:09
-
10K
1:28:3314:153.10 mi47:41
15:21
+2:12
8M
1:50:2213:481.79 mi21:49
12:13
-3:08
10M
2:19:2313:562.00 mi29:01
14:31
+2:18
11M
2:34:3014:031.00 mi15:07
15:07
+0:36
Finish(13.11 mi)
3:09:2614:272.11 mi34:56
16:34
+1:27
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jennifer's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

12:13 /mi

Average Pace

14:27 /mi

Slowest Pace

16:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:41

33% of race

Time at Steady Pace

1:31:49

48% of race

Time at Slower Pace

34:56

18% of race

Average Pace: 14:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi595532273227595532273227
10K3.10 mi6129-1743353-1263353-126630334853485
8M1.79 mi6134-53362-93362-9613133743374
10M2.00 mi6046+883307+553307+55557429932993
11M1.00 mi5998+483277+303277+30551829632963
Finish(13.11 mi)2.11 mi5957+413247+303247+30562030683068

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5955

Females

3227

F45-49

3227

5K→10K

3.1 - 6.2 mi

Top 92%
304 ft290 ft
105ft119ft
57 ft

Overall

6303

Females

3485

F45-49

3485

10K→8M

6.2 - 8.0 mi

Top 90%
289 ft247 ft
35ft76ft
47 ft

Overall

6131

Females

3374

F45-49

3374

8M→10M

8.0 - 10.0 mi

Top 81%
243 ft253 ft
45ft35ft
19 ft

Overall

5574

Females

2993

F45-49

2993

10M→11M

10.0 - 11.0 mi

Top 81%
255 ft260 ft
29ft24ft
19 ft

Overall

5518

Females

2963

F45-49

2963

11M→Finish

11.0 - 13.1 mi

Top 82%
260 ft262 ft
73ft70ft
29 ft

Overall

5620

Females

3068

F45-49

3068

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats