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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:18 | 12:58 | 3.11 mi | 40:18 | 12:58 | - | |
10K | 1:19:54 | 12:52 | 3.10 mi | 39:36 | 12:45 | -0:13 | |
8M | 1:37:58 | 12:15 | 1.79 mi | 18:04 | 10:07 | -2:38 | |
10M | 2:04:18 | 12:26 | 2.00 mi | 26:20 | 13:10 | +3:03 | |
11M | 2:18:38 | 12:36 | 1.00 mi | 14:20 | 14:20 | +1:10 | |
Finish(13.11 mi) | 2:50:23 | 13:00 | 2.11 mi | 31:45 | 15:03 | +0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:07 /mi
Average Pace
13:00 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
18:04
11% of race
Time at Steady Pace
1:46:14
62% of race
Time at Slower Pace
46:05
27% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5869 | 2695 | 2695 | 5869 | 2695 | 2695 |
| 10K | 3.10 mi | 5600+269 | 2602+93 | 2602+93 | 5306 | 2517 | 2517 |
| 8M | 1.79 mi | 5481+119 | 2574+28 | 2574+28 | 5024 | 2409 | 2409 |
| 10M | 2.00 mi | 5358+123 | 2529+45 | 2529+45 | 4866 | 2348 | 2348 |
| 11M | 1.00 mi | 5340+18 | 2522+7 | 2522+7 | 5143 | 2428 | 2428 |
| Finish(13.11 mi) | 2.11 mi | 5260+80 | 2488+34 | 2488+34 | 4955 | 2313 | 2313 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5869
Males
2695
M60-64
2695
5K→10K
3.1 - 6.2 mi
Overall
5306
Males
2517
M60-64
2517
10K→8M
6.2 - 8.0 mi
Overall
5024
Males
2409
M60-64
2409
8M→10M
8.0 - 10.0 mi
Overall
4866
Males
2348
M60-64
2348
10M→11M
10.0 - 11.0 mi
Overall
5143
Males
2428
M60-64
2428
11M→Finish
11.0 - 13.1 mi
Overall
4955
Males
2313
M60-64
2313
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
