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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:41 | 13:44 | 3.11 mi | 42:41 | 13:44 | - | |
10K | 1:25:22 | 13:44 | 3.10 mi | 42:41 | 13:44 | 0:00 | |
8M | 1:44:59 | 13:07 | 1.79 mi | 19:37 | 10:59 | -2:45 | |
10M | 2:14:03 | 13:24 | 2.00 mi | 29:04 | 14:32 | +3:33 | |
11M | 2:29:39 | 13:36 | 1.00 mi | 15:36 | 15:36 | +1:04 | |
Finish(13.11 mi) | 3:06:37 | 14:14 | 2.11 mi | 36:58 | 17:32 | +1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
14:14 /mi
Slowest Pace
17:32 /mi
Segments
Time at Faster Pace
19:37
11% of race
Time at Steady Pace
1:54:26
61% of race
Time at Slower Pace
52:34
28% of race
Average Pace: 14:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6142 | 3361 | 3361 | 6142 | 3361 | 3361 |
| 10K | 3.10 mi | 5977+165 | 3242+119 | 3242+119 | 5811 | 3134 | 3134 |
| 8M | 1.79 mi | 5914+63 | 3201+41 | 3201+41 | 5607 | 3008 | 3008 |
| 10M | 2.00 mi | 5859+55 | 3174+27 | 3174+27 | 5586 | 3003 | 3003 |
| 11M | 1.00 mi | 5853+6 | 3171+3 | 3171+3 | 5708 | 3085 | 3085 |
| Finish(13.11 mi) | 2.11 mi | 5876-23 | 3192-21 | 3192-21 | 5953 | 3281 | 3281 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6142
Females
3361
F45-49
3361
5K→10K
3.1 - 6.2 mi
Overall
5811
Females
3134
F45-49
3134
10K→8M
6.2 - 8.0 mi
Overall
5607
Females
3008
F45-49
3008
8M→10M
8.0 - 10.0 mi
Overall
5586
Females
3003
F45-49
3003
10M→11M
10.0 - 11.0 mi
Overall
5708
Females
3085
F45-49
3085
11M→Finish
11.0 - 13.1 mi
Overall
5953
Females
3281
F45-49
3281
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
