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The Course
Half Splits
Carol's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:20 | 13:18 | 3.11 mi | 41:20 | 13:18 | - | |
10K | 1:25:11 | 13:43 | 3.10 mi | 43:51 | 14:07 | +0:49 | |
8M | 1:46:50 | 13:21 | 1.79 mi | 21:39 | 12:07 | -2:00 | |
10M | 2:17:35 | 13:46 | 2.00 mi | 30:45 | 15:23 | +3:16 | |
11M | 2:33:58 | 14:00 | 1.00 mi | 16:23 | 16:23 | +1:00 | |
Finish(13.11 mi) | 3:09:38 | 14:28 | 2.11 mi | 35:40 | 16:55 | +0:32 |
See the rest of Carol's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
14:28 /mi
Slowest Pace
16:55 /mi
Segments
Time at Faster Pace
1:46:50
56% of race
Time at Steady Pace
30:45
16% of race
Time at Slower Pace
52:03
27% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6002 | 3260 | 3260 | 6002 | 3260 | 3260 |
| 10K | 3.10 mi | 5970+32 | 3238+22 | 3238+22 | 5940 | 3223 | 3223 |
| 8M | 1.79 mi | 5998-28 | 3261-23 | 3261-23 | 6099 | 3352 | 3352 |
| 10M | 2.00 mi | 5988+10 | 3264-3 | 3264-3 | 5909 | 3231 | 3231 |
| 11M | 1.00 mi | 5992-4 | 3273-9 | 3273-9 | 5974 | 3273 | 3273 |
| Finish(13.11 mi) | 2.11 mi | 5962+30 | 3251+22 | 3251+22 | 5745 | 3151 | 3151 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6002
Females
3260
F35-39
3260
5K→10K
3.1 - 6.2 mi
Overall
5940
Females
3223
F35-39
3223
10K→8M
6.2 - 8.0 mi
Overall
6099
Females
3352
F35-39
3352
8M→10M
8.0 - 10.0 mi
Overall
5909
Females
3231
F35-39
3231
10M→11M
10.0 - 11.0 mi
Overall
5974
Females
3273
F35-39
3273
11M→Finish
11.0 - 13.1 mi
Overall
5745
Females
3151
F35-39
3151
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
