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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 54:13 | 17:27 | 3.11 mi | 54:13 | 17:27 | - | |
10K | 1:48:59 | 17:32 | 3.10 mi | 54:46 | 17:38 | +0:11 | |
8M | 2:13:57 | 16:45 | 1.79 mi | 24:58 | 13:59 | -3:39 | |
10M | 2:49:57 | 17:00 | 2.00 mi | 36:00 | 18:00 | +4:01 | |
11M | 3:09:18 | 17:13 | 1.00 mi | 19:21 | 19:21 | +1:21 | |
Finish(13.11 mi) | 3:52:01 | 17:42 | 2.11 mi | 42:43 | 20:15 | +0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:59 /mi
Average Pace
17:42 /mi
Slowest Pace
20:15 /mi
Segments
Time at Faster Pace
24:58
11% of race
Time at Steady Pace
2:24:59
62% of race
Time at Slower Pace
1:02:04
27% of race
Average Pace: 17:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6776 | 2950 | 2950 | 6776 | 2950 | 2950 |
| 10K | 3.10 mi | 6739+37 | 2942+8 | 2942+8 | 6706 | 2938 | 2938 |
| 8M | 1.79 mi | 6727+12 | 2941+1 | 2941+1 | 6633 | 2910 | 2910 |
| 10M | 2.00 mi | 6714+13 | 2935+6 | 2935+6 | 6599 | 2890 | 2890 |
| 11M | 1.00 mi | 6714 | 2934+1 | 2934+1 | 6673 | 2918 | 2918 |
| Finish(13.11 mi) | 2.11 mi | 6702+12 | 2929+5 | 2929+5 | 6531 | 2858 | 2858 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6776
Males
2950
M70-74
2950
5K→10K
3.1 - 6.2 mi
Overall
6706
Males
2938
M70-74
2938
10K→8M
6.2 - 8.0 mi
Overall
6633
Males
2910
M70-74
2910
8M→10M
8.0 - 10.0 mi
Overall
6599
Males
2890
M70-74
2890
10M→11M
10.0 - 11.0 mi
Overall
6673
Males
2918
M70-74
2918
11M→Finish
11.0 - 13.1 mi
Overall
6531
Males
2858
M70-74
2858
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
