Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paula's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:13 | 3.11 mi | 28:39 | 9:13 | - | |
10K | 57:02 | 9:11 | 3.10 mi | 28:23 | 9:08 | -0:05 | |
8M | 1:10:30 | 8:49 | 1.79 mi | 13:28 | 7:32 | -1:36 | |
10M | 1:29:57 | 9:00 | 2.00 mi | 19:27 | 9:44 | +2:12 | |
11M | 1:40:03 | 9:06 | 1.00 mi | 10:06 | 10:06 | +0:22 | |
Finish(13.11 mi) | 2:03:51 | 9:27 | 2.11 mi | 23:48 | 11:17 | +1:11 |
See the rest of Paula's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
9:27 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
41:51
34% of race
Time at Steady Pace
58:12
47% of race
Time at Slower Pace
23:48
19% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1799 | 648 | 648 | 1799 | 648 | 648 |
| 10K | 3.10 mi | 1719+80 | 610+38 | 610+38 | 1636 | 577 | 577 |
| 8M | 1.79 mi | 1758-39 | 630-20 | 630-20 | 1895 | 699 | 699 |
| 10M | 2.00 mi | 1756+2 | 635-5 | 635-5 | 1815 | 679 | 679 |
| 11M | 1.00 mi | 1760-4 | 640-5 | 640-5 | 1932 | 761 | 761 |
| Finish(13.11 mi) | 2.11 mi | 1829-69 | 693-53 | 693-53 | 2259 | 947 | 947 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1799
Females
648
F45-49
648
5K→10K
3.1 - 6.2 mi
Overall
1636
Females
577
F45-49
577
10K→8M
6.2 - 8.0 mi
Overall
1895
Females
699
F45-49
699
8M→10M
8.0 - 10.0 mi
Overall
1815
Females
679
F45-49
679
10M→11M
10.0 - 11.0 mi
Overall
1932
Females
761
F45-49
761
11M→Finish
11.0 - 13.1 mi
Overall
2259
Females
947
F45-49
947
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
