Warner Russell

Memphis, TN

Bib: 18783 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 29%
Gender (Male)
#0 / 2969
Top 42%
Division (M35-39)
#0 / 373
Top 46%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:03/mi
28:08
11872
10K· 6.21 mi
9:12/mi
56:44
105119
8M
7:27/mi
1:10:03
3576
10M
10:17/mi
1:30:36
4535
11M
10:06/mi
1:40:42
2924
Finish· 13.11 mi
12:05/mi
2:06:10
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
56:449:08 /mi⚡ faster
2nd Half
1:09:2610:04 /mi+22.4%
Positive split — 22.4% slower in the second half
AI Race Performance Report

Warner's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:089:033.11 mi28:08
9:03
-
10K
56:449:083.10 mi28:36
9:12
+0:09
8M
1:10:038:451.79 mi13:19
7:27
-1:45
10M
1:30:369:042.00 mi20:33
10:17
+2:50
11M
1:40:429:091.00 mi10:06
10:06
-0:11
Finish(13.11 mi)
2:06:109:372.11 mi25:28
12:05
+1:59
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Warner's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

9:37 /mi

Slowest Pace

12:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:03

56% of race

Time at Steady Pace

30:39

24% of race

Time at Slower Pace

25:28

20% of race

Average Pace: 9:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi15329949941532994994
10K3.10 mi1633-1011061-671061-67173911141114
8M1.79 mi1678-451081-201081-20181511501150
10M2.00 mi1821-1431155-741155-74232713681368
11M1.00 mi1831-1011551155193411711171
Finish(13.11 mi)2.11 mi2016-1851233-781233-78290415901590

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 22%
258 ft304 ft
118ft72ft
46 ft

Overall

1532

Males

994

M35-39

994

5K→10K

3.1 - 6.2 mi

Top 25%
304 ft290 ft
105ft119ft
57 ft

Overall

1739

Males

1114

M35-39

1114

10K→8M

6.2 - 8.0 mi

Top 27%
289 ft247 ft
35ft76ft
47 ft

Overall

1815

Males

1150

M35-39

1150

8M→10M

8.0 - 10.0 mi

Top 34%
243 ft253 ft
45ft35ft
19 ft

Overall

2327

Males

1368

M35-39

1368

10M→11M

10.0 - 11.0 mi

Top 28%
255 ft260 ft
29ft24ft
19 ft

Overall

1934

Males

1171

M35-39

1171

11M→Finish

11.0 - 13.1 mi

Top 42%
260 ft262 ft
73ft70ft
29 ft

Overall

2904

Males

1590

M35-39

1590

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats