Lacey Pruden

Sarah, MS

Bib: 18776 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 49%
Division (F35-39)
#0 / 430
Top 50%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:13
11872
10K· 6.21 mi
10:28/mi
1:04:43
105119
8M
8:39/mi
1:20:10
3576
10M
11:49/mi
1:43:48
4535
11M
12:39/mi
1:56:27
2924
Finish· 13.11 mi
15:26/mi
2:29:00
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:4310:25 /mi⚡ faster
2nd Half
1:24:1712:13 /mi+30.2%
Positive split — 30.2% slower in the second half
AI Race Performance Report

Lacey's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1310:223.11 mi32:13
10:22
-
10K
1:04:4310:253.10 mi32:30
10:28
+0:06
8M
1:20:1010:011.79 mi15:27
8:39
-1:49
10M
1:43:4810:232.00 mi23:38
11:49
+3:10
11M
1:56:2710:351.00 mi12:39
12:39
+0:50
Finish(13.11 mi)
2:29:0011:222.11 mi32:33
15:26
+2:47
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:39 /mi

Average Pace

11:22 /mi

Slowest Pace

15:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:10

54% of race

Time at Steady Pace

36:17

24% of race

Time at Slower Pace

32:33

22% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi338715211521338715211521
10K3.10 mi3273+1141467+541467+54328814691469
8M1.79 mi3300-271485-181485-18348316221622
10M2.00 mi3443-1431585-1001585-100382618531853
11M1.00 mi3521-781637-521637-52409420472047
Finish(13.11 mi)2.11 mi3925-4041898-2611898-261512427392739

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 49%
258 ft304 ft
118ft72ft
46 ft

Overall

3387

Females

1521

F35-39

1521

5K→10K

3.1 - 6.2 mi

Top 48%
304 ft290 ft
105ft119ft
57 ft

Overall

3288

Females

1469

F35-39

1469

10K→8M

6.2 - 8.0 mi

Top 51%
289 ft247 ft
35ft76ft
47 ft

Overall

3483

Females

1622

F35-39

1622

8M→10M

8.0 - 10.0 mi

Top 56%
243 ft253 ft
45ft35ft
19 ft

Overall

3826

Females

1853

F35-39

1853

10M→11M

10.0 - 11.0 mi

Top 60%
255 ft260 ft
29ft24ft
19 ft

Overall

4094

Females

2047

F35-39

2047

11M→Finish

11.0 - 13.1 mi

Top 75%
260 ft262 ft
73ft70ft
29 ft

Overall

5124

Females

2739

F35-39

2739

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats