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The Course
Half Splits
Lacey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:13 | 10:22 | 3.11 mi | 32:13 | 10:22 | - | |
10K | 1:04:43 | 10:25 | 3.10 mi | 32:30 | 10:28 | +0:06 | |
8M | 1:20:10 | 10:01 | 1.79 mi | 15:27 | 8:39 | -1:49 | |
10M | 1:43:48 | 10:23 | 2.00 mi | 23:38 | 11:49 | +3:10 | |
11M | 1:56:27 | 10:35 | 1.00 mi | 12:39 | 12:39 | +0:50 | |
Finish(13.11 mi) | 2:29:00 | 11:22 | 2.11 mi | 32:33 | 15:26 | +2:47 |
See the rest of Lacey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
11:22 /mi
Slowest Pace
15:26 /mi
Segments
Time at Faster Pace
1:20:10
54% of race
Time at Steady Pace
36:17
24% of race
Time at Slower Pace
32:33
22% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3387 | 1521 | 1521 | 3387 | 1521 | 1521 |
| 10K | 3.10 mi | 3273+114 | 1467+54 | 1467+54 | 3288 | 1469 | 1469 |
| 8M | 1.79 mi | 3300-27 | 1485-18 | 1485-18 | 3483 | 1622 | 1622 |
| 10M | 2.00 mi | 3443-143 | 1585-100 | 1585-100 | 3826 | 1853 | 1853 |
| 11M | 1.00 mi | 3521-78 | 1637-52 | 1637-52 | 4094 | 2047 | 2047 |
| Finish(13.11 mi) | 2.11 mi | 3925-404 | 1898-261 | 1898-261 | 5124 | 2739 | 2739 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3387
Females
1521
F35-39
1521
5K→10K
3.1 - 6.2 mi
Overall
3288
Females
1469
F35-39
1469
10K→8M
6.2 - 8.0 mi
Overall
3483
Females
1622
F35-39
1622
8M→10M
8.0 - 10.0 mi
Overall
3826
Females
1853
F35-39
1853
10M→11M
10.0 - 11.0 mi
Overall
4094
Females
2047
F35-39
2047
11M→Finish
11.0 - 13.1 mi
Overall
5124
Females
2739
F35-39
2739
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
