Molly Dote

Germantown, TN

Bib: 18770 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 40%
Gender (Female)
#0 / 3868
Top 30%
Division (F25-29)
#0 / 584
Top 32%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:38/mi
29:56
11872
10K· 6.21 mi
10:01/mi
1:01:03
105119
8M
8:10/mi
1:15:38
3576
10M
10:48/mi
1:37:14
4535
11M
11:11/mi
1:48:25
2924
Finish· 13.11 mi
12:18/mi
2:14:22
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:01:039:50 /mi⚡ faster
2nd Half
1:13:1910:38 /mi+20.1%
Positive split — 20.1% slower in the second half
AI Race Performance Report

Molly's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:569:383.11 mi29:56
9:38
-
10K
1:01:039:503.10 mi31:07
10:01
+0:23
8M
1:15:389:271.79 mi14:35
8:10
-1:51
10M
1:37:149:432.00 mi21:36
10:48
+2:38
11M
1:48:259:511.00 mi11:11
11:11
+0:23
Finish(13.11 mi)
2:14:2210:152.11 mi25:57
12:18
+1:07
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Molly's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

10:15 /mi

Slowest Pace

12:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:15:38

56% of race

Time at Steady Pace

32:47

24% of race

Time at Slower Pace

25:57

19% of race

Average Pace: 10:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi23259139132325913913
10K3.10 mi2489-164997-84997-84270811281128
8M1.79 mi2530-411029-321029-32278111941194
10M2.00 mi2579-491067-381067-38290912881288
11M1.00 mi2615-361091-241091-24290612981298
Finish(13.11 mi)2.11 mi2718-1031164-731164-73309514431443

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 34%
258 ft304 ft
118ft72ft
46 ft

Overall

2325

Females

913

F25-29

913

5K→10K

3.1 - 6.2 mi

Top 40%
304 ft290 ft
105ft119ft
57 ft

Overall

2708

Females

1128

F25-29

1128

10K→8M

6.2 - 8.0 mi

Top 41%
289 ft247 ft
35ft76ft
47 ft

Overall

2781

Females

1194

F25-29

1194

8M→10M

8.0 - 10.0 mi

Top 43%
243 ft253 ft
45ft35ft
19 ft

Overall

2909

Females

1288

F25-29

1288

10M→11M

10.0 - 11.0 mi

Top 42%
255 ft260 ft
29ft24ft
19 ft

Overall

2906

Females

1298

F25-29

1298

11M→Finish

11.0 - 13.1 mi

Top 45%
260 ft262 ft
73ft70ft
29 ft

Overall

3095

Females

1443

F25-29

1443

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats