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The Course
Half Splits
Henry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:53 | 11:33 | 3.11 mi | 35:53 | 11:33 | - | |
10K | 1:16:08 | 12:15 | 3.10 mi | 40:15 | 12:57 | +1:24 | |
8M | 1:36:25 | 12:03 | 1.79 mi | 20:17 | 11:21 | -1:36 | |
10M | 2:04:07 | 12:25 | 2.00 mi | 27:42 | 13:51 | +2:30 | |
11M | 2:20:50 | 12:48 | 1.00 mi | 16:43 | 16:43 | +2:52 | |
Finish(13.11 mi) | 2:56:50 | 13:29 | 2.11 mi | 36:00 | 17:04 | +0:21 |
See the rest of Henry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
13:29 /mi
Slowest Pace
17:04 /mi
Segments
Time at Faster Pace
56:10
32% of race
Time at Steady Pace
1:07:57
38% of race
Time at Slower Pace
52:43
30% of race
Average Pace: 13:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4891 | 2399 | 2399 | 4891 | 2399 | 2399 |
| 10K | 3.10 mi | 5215-324 | 2492-93 | 2492-93 | 5408 | 2544 | 2544 |
| 8M | 1.79 mi | 5367-152 | 2544-52 | 2544-52 | 5807 | 2662 | 2662 |
| 10M | 2.00 mi | 5348+19 | 2527+17 | 2527+17 | 5275 | 2488 | 2488 |
| 11M | 1.00 mi | 5456-108 | 2568-41 | 2568-41 | 6066 | 2724 | 2724 |
| Finish(13.11 mi) | 2.11 mi | 5546-90 | 2586-18 | 2586-18 | 5797 | 2610 | 2610 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4891
Males
2399
M35-39
2399
5K→10K
3.1 - 6.2 mi
Overall
5408
Males
2544
M35-39
2544
10K→8M
6.2 - 8.0 mi
Overall
5807
Males
2662
M35-39
2662
8M→10M
8.0 - 10.0 mi
Overall
5275
Males
2488
M35-39
2488
10M→11M
10.0 - 11.0 mi
Overall
6066
Males
2724
M35-39
2724
11M→Finish
11.0 - 13.1 mi
Overall
5797
Males
2610
M35-39
2610
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
