Tabitha Foster

Milan, TN

Bib: 18748 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F30-34)
#0 / 432
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:59/mi
49:39
11872
10K· 6.21 mi
14:55/mi
1:36:00
105119
8M
13:06/mi
1:59:25
3576
10M
16:02/mi
2:31:29
4535
11M
17:06/mi
2:48:35
2924
Finish· 13.11 mi
19:06/mi
3:28:52
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:36:0015:27 /mi⚡ faster
2nd Half
1:52:5116:22 /mi+17.6%
Positive split — 17.6% slower in the second half
AI Race Performance Report

Tabitha's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
49:3915:593.11 mi49:39
15:59
-
10K
1:36:0015:273.10 mi46:21
14:55
-1:04
8M
1:59:2514:561.79 mi23:25
13:06
-1:49
10M
2:31:2915:092.00 mi32:04
16:02
+2:56
11M
2:48:3515:201.00 mi17:06
17:06
+1:04
Finish(13.11 mi)
3:28:5215:562.11 mi40:17
19:06
+2:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Tabitha's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:06 /mi

Average Pace

15:56 /mi

Slowest Pace

19:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:46

33% of race

Time at Steady Pace

1:21:43

39% of race

Time at Slower Pace

57:23

27% of race

Average Pace: 15:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi662937113711662937113711
10K3.10 mi6428+2013573+1383573+138619034063406
8M1.79 mi6432-43577-43577-4643135803580
10M2.00 mi6378+543538+393538+39611433773377
11M1.00 mi6363+153529+93529+9618134173417
Finish(13.11 mi)2.11 mi6356+735293529631035213521

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
258 ft304 ft
118ft72ft
46 ft

Overall

6629

Females

3711

F30-34

3711

5K→10K

3.1 - 6.2 mi

Top 90%
304 ft290 ft
105ft119ft
57 ft

Overall

6190

Females

3406

F30-34

3406

10K→8M

6.2 - 8.0 mi

Top 94%
289 ft247 ft
35ft76ft
47 ft

Overall

6431

Females

3580

F30-34

3580

8M→10M

8.0 - 10.0 mi

Top 89%
243 ft253 ft
45ft35ft
19 ft

Overall

6114

Females

3377

F30-34

3377

10M→11M

10.0 - 11.0 mi

Top 90%
255 ft260 ft
29ft24ft
19 ft

Overall

6181

Females

3417

F30-34

3417

11M→Finish

11.0 - 13.1 mi

Top 92%
260 ft262 ft
73ft70ft
29 ft

Overall

6310

Females

3521

F30-34

3521

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats