Haley Lott

Oxford, MS

Bib: 18729 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F30-34)
#0 / 432
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
18:12/mi
56:33
11872
10K· 6.21 mi
20:14/mi
1:59:24
105119
8M
14:31/mi
2:25:20
3576
10M
19:26/mi
3:04:11
4535
11M
19:28/mi
3:23:39
2924
Finish· 13.11 mi
21:07/mi
4:08:11
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:59:2419:13 /mi⚡ faster
2nd Half
2:08:4718:41 /mi+7.9%
Positive split — 7.9% slower in the second half
AI Race Performance Report

Haley's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
56:3318:123.11 mi56:33
18:12
-
10K
1:59:2419:133.10 mi1:02:51
20:14
+2:02
8M
2:25:2018:101.79 mi25:56
14:31
-5:43
10M
3:04:1118:252.00 mi38:51
19:26
+4:55
11M
3:23:3918:311.00 mi19:28
19:28
+0:02
Finish(13.11 mi)
4:08:1118:562.11 mi44:32
21:07
+1:39
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Haley's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:31 /mi

Average Pace

18:56 /mi

Slowest Pace

21:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:29

33% of race

Time at Steady Pace

2:01:10

49% of race

Time at Slower Pace

44:32

18% of race

Average Pace: 18:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi683238583858683238583858
10K3.10 mi6831+13857+13857+1683538613861
8M1.79 mi6822+93852+53852+5670837693769
10M2.00 mi6810+123845+73845+7675338043804
11M1.00 mi6802+83837+83837+8668537583758
Finish(13.11 mi)2.11 mi6787+153826+113826+11663837383738

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 100%
258 ft304 ft
118ft72ft
46 ft

Overall

6832

Females

3858

F30-34

3858

5K→10K

3.1 - 6.2 mi

Top 100%
304 ft290 ft
105ft119ft
57 ft

Overall

6835

Females

3861

F30-34

3861

10K→8M

6.2 - 8.0 mi

Top 98%
289 ft247 ft
35ft76ft
47 ft

Overall

6708

Females

3769

F30-34

3769

8M→10M

8.0 - 10.0 mi

Top 99%
243 ft253 ft
45ft35ft
19 ft

Overall

6753

Females

3804

F30-34

3804

10M→11M

10.0 - 11.0 mi

Top 98%
255 ft260 ft
29ft24ft
19 ft

Overall

6685

Females

3758

F30-34

3758

11M→Finish

11.0 - 13.1 mi

Top 97%
260 ft262 ft
73ft70ft
29 ft

Overall

6638

Females

3738

F30-34

3738

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats