Gretchen Bogner

Normal, IL

Bib: 18719 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 45%
Gender (Female)
#0 / 3868
Top 36%
Masters (Masters Women)
#0 / 1487
Top 27%
Division (F45-49)
#0 / 370
Top 32%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:47
11872
10K· 6.21 mi
10:14/mi
1:03:34
105119
8M
8:11/mi
1:18:11
3576
10M
10:33/mi
1:39:17
4535
11M
11:01/mi
1:50:18
2924
Finish· 13.11 mi
13:27/mi
2:18:39
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:3410:14 /mi⚡ faster
2nd Half
1:15:0410:53 /mi+18.1%
Positive split — 18.1% slower in the second half
AI Race Performance Report

Gretchen's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4710:143.11 mi31:47
10:14
-
10K
1:03:3410:143.10 mi31:47
10:14
0:00
8M
1:18:119:461.79 mi14:37
8:11
-2:03
10M
1:39:179:562.00 mi21:06
10:33
+2:22
11M
1:50:1810:021.00 mi11:01
11:01
+0:28
Finish(13.11 mi)
2:18:3910:352.11 mi28:21
13:27
+2:26
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

10:35 /mi

Slowest Pace

13:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:37

11% of race

Time at Steady Pace

1:35:41

69% of race

Time at Slower Pace

28:21

20% of race

Average Pace: 10:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi317813951395317813951395
10K3.10 mi3029+1491307+881307+88300012941294
8M1.79 mi2973+561289+181289+18282212181218
10M2.00 mi2881+921244+451244+45262311161116
11M1.00 mi2848+331232+121232+12275712181218
Finish(13.11 mi)2.11 mi3089-2411384-1521384-152389819421942

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
258 ft304 ft
118ft72ft
46 ft

Overall

3178

Females

1395

F45-49

1395

5K→10K

3.1 - 6.2 mi

Top 44%
304 ft290 ft
105ft119ft
57 ft

Overall

3000

Females

1294

F45-49

1294

10K→8M

6.2 - 8.0 mi

Top 41%
289 ft247 ft
35ft76ft
47 ft

Overall

2822

Females

1218

F45-49

1218

8M→10M

8.0 - 10.0 mi

Top 38%
243 ft253 ft
45ft35ft
19 ft

Overall

2623

Females

1116

F45-49

1116

10M→11M

10.0 - 11.0 mi

Top 40%
255 ft260 ft
29ft24ft
19 ft

Overall

2757

Females

1218

F45-49

1218

11M→Finish

11.0 - 13.1 mi

Top 57%
260 ft262 ft
73ft70ft
29 ft

Overall

3898

Females

1942

F45-49

1942

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats