Virginia Sanders

Cordova, TN

Bib: 18707 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F65-69)
#0 / 54
Top 24%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:09/mi
40:50
11872
10K· 6.21 mi
12:59/mi
1:21:11
105119
8M
10:18/mi
1:39:35
3576
10M
13:19/mi
2:06:13
4535
11M
13:38/mi
2:19:51
2924
Finish· 13.11 mi
15:35/mi
2:52:42
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:21:1113:04 /mi⚡ faster
2nd Half
1:31:3013:16 /mi+12.7%
Positive split — 12.7% slower in the second half
AI Race Performance Report

Virginia's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:5013:093.11 mi40:50
13:09
-
10K
1:21:1113:043.10 mi40:21
12:59
-0:10
8M
1:39:3512:271.79 mi18:24
10:18
-2:41
10M
2:06:1312:372.00 mi26:38
13:19
+3:01
11M
2:19:5112:431.00 mi13:38
13:38
+0:19
Finish(13.11 mi)
2:52:4213:102.11 mi32:51
15:35
+1:57
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:18 /mi

Average Pace

13:10 /mi

Slowest Pace

15:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

18:24

11% of race

Time at Steady Pace

2:01:27

70% of race

Time at Slower Pace

32:51

19% of race

Average Pace: 13:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi595132243224595132243224
10K3.10 mi5704+2473056+1683056+168543428792879
8M1.79 mi5615+892999+572999+57516727052705
10M2.00 mi5487+1282911+882911+88494725722572
11M1.00 mi5396+912853+582853+58475324642464
Finish(13.11 mi)2.11 mi5373+232841+122841+12520027892789

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5951

Females

3224

F65-69

3224

5K→10K

3.1 - 6.2 mi

Top 79%
304 ft290 ft
105ft119ft
57 ft

Overall

5434

Females

2879

F65-69

2879

10K→8M

6.2 - 8.0 mi

Top 76%
289 ft247 ft
35ft76ft
47 ft

Overall

5167

Females

2705

F65-69

2705

8M→10M

8.0 - 10.0 mi

Top 72%
243 ft253 ft
45ft35ft
19 ft

Overall

4947

Females

2572

F65-69

2572

10M→11M

10.0 - 11.0 mi

Top 69%
255 ft260 ft
29ft24ft
19 ft

Overall

4753

Females

2464

F65-69

2464

11M→Finish

11.0 - 13.1 mi

Top 76%
260 ft262 ft
73ft70ft
29 ft

Overall

5200

Females

2789

F65-69

2789

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats