Josh Hertwig

South Williamsport, PA

Bib: 18695 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6843
Top 4%
Gender (Male)
#0 / 2969
Top 7%
Masters (Masters Men)
#0 / 1204
Top 3%
Division (M45-49)
#0 / 253
Top 7%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:05/mi
21:59
11872
10K· 6.21 mi
7:16/mi
44:33
105119
8M
5:59/mi
55:14
3576
10M
8:11/mi
1:11:36
4535
11M
8:20/mi
1:19:56
2924
Finish· 13.11 mi
9:07/mi
1:39:09
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
44:337:10 /mi⚡ faster
2nd Half
54:367:55 /mi+22.6%
Positive split — 22.6% slower in the second half
AI Race Performance Report

Josh's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:597:053.11 mi21:59
7:05
-
10K
44:337:103.10 mi22:34
7:16
+0:11
8M
55:146:541.79 mi10:41
5:59
-1:17
10M
1:11:367:102.00 mi16:22
8:11
+2:12
11M
1:19:567:161.00 mi8:20
8:20
+0:09
Finish(13.11 mi)
1:39:097:342.11 mi19:13
9:07
+0:47
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Josh's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

5:59 /mi

Average Pace

7:34 /mi

Slowest Pace

9:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

55:14

56% of race

Time at Steady Pace

24:42

25% of race

Time at Slower Pace

19:13

19% of race

Average Pace: 7:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi127110110127110110
10K3.10 mi150-23127-17127-17176144144
8M1.79 mi155-5130-3130-3226183183
10M2.00 mi189-34155-25155-25436342342
11M1.00 mi205-16167-12167-12474366366
Finish(13.11 mi)2.11 mi248-43199-32199-32543411411

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 2%
258 ft304 ft
118ft72ft
46 ft

Overall

127

Males

110

M45-49

110

5K→10K

3.1 - 6.2 mi

Top 3%
304 ft290 ft
105ft119ft
57 ft

Overall

176

Males

144

M45-49

144

10K→8M

6.2 - 8.0 mi

Top 3%
289 ft247 ft
35ft76ft
47 ft

Overall

226

Males

183

M45-49

183

8M→10M

8.0 - 10.0 mi

Top 6%
243 ft253 ft
45ft35ft
19 ft

Overall

436

Males

342

M45-49

342

10M→11M

10.0 - 11.0 mi

Top 7%
255 ft260 ft
29ft24ft
19 ft

Overall

474

Males

366

M45-49

366

11M→Finish

11.0 - 13.1 mi

Top 8%
260 ft262 ft
73ft70ft
29 ft

Overall

543

Males

411

M45-49

411

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats