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The Course
Half Splits
Alison's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:08 | 3.11 mi | 28:23 | 9:08 | - | |
10K | 57:00 | 9:10 | 3.10 mi | 28:37 | 9:13 | +0:05 | |
8M | 1:10:07 | 8:46 | 1.79 mi | 13:07 | 7:21 | -1:52 | |
10M | 1:29:56 | 9:00 | 2.00 mi | 19:49 | 9:55 | +2:34 | |
11M | 1:39:57 | 9:05 | 1.00 mi | 10:01 | 10:01 | +0:06 | |
Finish(13.11 mi) | 2:02:25 | 9:20 | 2.11 mi | 22:28 | 10:39 | +0:38 |
See the rest of Alison's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
9:20 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
1:10:07
57% of race
Time at Steady Pace
29:50
24% of race
Time at Slower Pace
22:28
18% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1676 | 589 | 589 | 1676 | 589 | 589 |
| 10K | 3.10 mi | 1713-37 | 606-17 | 606-17 | 1745 | 626 | 626 |
| 8M | 1.79 mi | 1692+21 | 602+4 | 602+4 | 1666 | 587 | 587 |
| 10M | 2.00 mi | 1752-60 | 632-30 | 632-30 | 1974 | 767 | 767 |
| 11M | 1.00 mi | 1742+10 | 631+1 | 631+1 | 1866 | 732 | 732 |
| Finish(13.11 mi) | 2.11 mi | 1720+22 | 637-6 | 637-6 | 1738 | 679 | 679 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1676
Females
589
F45-49
589
5K→10K
3.1 - 6.2 mi
Overall
1745
Females
626
F45-49
626
10K→8M
6.2 - 8.0 mi
Overall
1666
Females
587
F45-49
587
8M→10M
8.0 - 10.0 mi
Overall
1974
Females
767
F45-49
767
10M→11M
10.0 - 11.0 mi
Overall
1866
Females
732
F45-49
732
11M→Finish
11.0 - 13.1 mi
Overall
1738
Females
679
F45-49
679
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
