Betsy Lambert

Germantown, TN

Bib: 18671 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F50-54)
#0 / 302
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:35/mi
39:06
11872
10K· 6.21 mi
12:09/mi
1:16:51
105119
8M
9:39/mi
1:34:06
3576
10M
12:51/mi
1:59:48
4535
11M
12:34/mi
2:12:22
2924
Finish· 13.11 mi
13:43/mi
2:41:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:16:5112:22 /mi⚡ faster
2nd Half
1:24:2512:15 /mi+9.8%
Positive split — 9.8% slower in the second half
AI Race Performance Report

Betsy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:0612:353.11 mi39:06
12:35
-
10K
1:16:5112:223.10 mi37:45
12:09
-0:26
8M
1:34:0611:461.79 mi17:15
9:39
-2:30
10M
1:59:4811:592.00 mi25:42
12:51
+3:12
11M
2:12:2212:021.00 mi12:34
12:34
-0:17
Finish(13.11 mi)
2:41:1712:182.11 mi28:55
13:43
+1:09
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

12:18 /mi

Slowest Pace

13:43 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:15

11% of race

Time at Steady Pace

1:55:07

71% of race

Time at Slower Pace

28:55

18% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi567330343034567330343034
10K3.10 mi5284+3892760+2742760+274492225152515
8M1.79 mi5191+932698+622698+62463623612361
10M2.00 mi5059+1322614+842614+84465623792379
11M1.00 mi4943+1162537+772537+77403020082008
Finish(13.11 mi)2.11 mi4790+1532461+762461+76409520692069

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
258 ft304 ft
118ft72ft
46 ft

Overall

5673

Females

3034

F50-54

3034

5K→10K

3.1 - 6.2 mi

Top 72%
304 ft290 ft
105ft119ft
57 ft

Overall

4922

Females

2515

F50-54

2515

10K→8M

6.2 - 8.0 mi

Top 68%
289 ft247 ft
35ft76ft
47 ft

Overall

4636

Females

2361

F50-54

2361

8M→10M

8.0 - 10.0 mi

Top 68%
243 ft253 ft
45ft35ft
19 ft

Overall

4656

Females

2379

F50-54

2379

10M→11M

10.0 - 11.0 mi

Top 59%
255 ft260 ft
29ft24ft
19 ft

Overall

4030

Females

2008

F50-54

2008

11M→Finish

11.0 - 13.1 mi

Top 60%
260 ft262 ft
73ft70ft
29 ft

Overall

4095

Females

2069

F50-54

2069

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats