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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:56 | 14:08 | 3.11 mi | 43:56 | 14:08 | - | |
10K | 1:26:42 | 13:57 | 3.10 mi | 42:46 | 13:46 | -0:22 | |
8M | 1:47:05 | 13:23 | 1.79 mi | 20:23 | 11:25 | -2:21 | |
10M | 2:17:41 | 13:46 | 2.00 mi | 30:36 | 15:18 | +3:53 | |
11M | 2:32:43 | 13:53 | 1.00 mi | 15:02 | 15:02 | -0:16 | |
Finish(13.11 mi) | 3:07:20 | 14:17 | 2.11 mi | 34:37 | 16:25 | +1:23 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
14:17 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
1:47:05
57% of race
Time at Steady Pace
45:38
24% of race
Time at Slower Pace
34:37
18% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6248 | 3437 | 3437 | 6248 | 3437 | 3437 |
| 10K | 3.10 mi | 6054+194 | 3301+136 | 3301+136 | 5823 | 3143 | 3143 |
| 8M | 1.79 mi | 6010+44 | 3271+30 | 3271+30 | 5836 | 3161 | 3161 |
| 10M | 2.00 mi | 5991+19 | 3267+4 | 3267+4 | 5878 | 3206 | 3206 |
| 11M | 1.00 mi | 5953+38 | 3242+25 | 3242+25 | 5486 | 2941 | 2941 |
| Finish(13.11 mi) | 2.11 mi | 5902+51 | 3211+31 | 3211+31 | 5553 | 3018 | 3018 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6248
Females
3437
F30-34
3437
5K→10K
3.1 - 6.2 mi
Overall
5823
Females
3143
F30-34
3143
10K→8M
6.2 - 8.0 mi
Overall
5836
Females
3161
F30-34
3161
8M→10M
8.0 - 10.0 mi
Overall
5878
Females
3206
F30-34
3206
10M→11M
10.0 - 11.0 mi
Overall
5486
Females
2941
F30-34
2941
11M→Finish
11.0 - 13.1 mi
Overall
5553
Females
3018
F30-34
3018
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
