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The Course
Half Splits
Sean's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:35 | 15:19 | 3.11 mi | 47:35 | 15:19 | - | |
10K | 1:37:21 | 15:40 | 3.10 mi | 49:46 | 16:01 | +0:42 | |
8M | 1:59:52 | 14:59 | 1.79 mi | 22:31 | 12:36 | -3:25 | |
10M | 2:33:30 | 15:21 | 2.00 mi | 33:38 | 16:49 | +4:13 | |
11M | 2:51:17 | 15:34 | 1.00 mi | 17:47 | 17:47 | +0:58 | |
Finish(13.11 mi) | 3:30:00 | 16:01 | 2.11 mi | 38:43 | 18:22 | +0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:36 /mi
Average Pace
16:01 /mi
Slowest Pace
18:22 /mi
Segments
Time at Faster Pace
1:10:06
33% of race
Time at Steady Pace
1:23:24
40% of race
Time at Slower Pace
56:30
27% of race
Average Pace: 16:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6499 | 2872 | 2872 | 6499 | 2872 | 2872 |
| 10K | 3.10 mi | 6475+24 | 2865+7 | 2865+7 | 6448 | 2864 | 2864 |
| 8M | 1.79 mi | 6445+30 | 2853+12 | 2853+12 | 6267 | 2797 | 2797 |
| 10M | 2.00 mi | 6420+25 | 2844+9 | 2844+9 | 6317 | 2804 | 2804 |
| 11M | 1.00 mi | 6415+5 | 2840+4 | 2840+4 | 6382 | 2830 | 2830 |
| Finish(13.11 mi) | 2.11 mi | 6386+29 | 2832+8 | 2832+8 | 6157 | 2727 | 2727 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6499
Males
2872
M55-59
2872
5K→10K
3.1 - 6.2 mi
Overall
6448
Males
2864
M55-59
2864
10K→8M
6.2 - 8.0 mi
Overall
6267
Males
2797
M55-59
2797
8M→10M
8.0 - 10.0 mi
Overall
6317
Males
2804
M55-59
2804
10M→11M
10.0 - 11.0 mi
Overall
6382
Males
2830
M55-59
2830
11M→Finish
11.0 - 13.1 mi
Overall
6157
Males
2727
M55-59
2727
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
