Leah Groat

Crystal Lake, IL

Bib: 18626 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 41%
Gender (Female)
#0 / 3868
Top 31%
Division (F35-39)
#0 / 430
Top 33%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:11/mi
31:39
11872
10K· 6.21 mi
10:13/mi
1:03:22
105119
8M
8:14/mi
1:18:05
3576
10M
10:23/mi
1:38:50
4535
11M
10:50/mi
1:49:40
2924
Finish· 13.11 mi
12:00/mi
2:14:58
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:2210:12 /mi⚡ faster
2nd Half
1:11:3610:23 /mi+13.0%
Positive split — 13.0% slower in the second half
AI Race Performance Report

Leah's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3910:113.11 mi31:39
10:11
-
10K
1:03:2210:123.10 mi31:43
10:13
+0:02
8M
1:18:059:461.79 mi14:43
8:14
-1:59
10M
1:38:509:532.00 mi20:45
10:23
+2:09
11M
1:49:409:581.00 mi10:50
10:50
+0:27
Finish(13.11 mi)
2:14:5810:182.11 mi25:18
12:00
+1:10
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

10:18 /mi

Slowest Pace

12:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:43

11% of race

Time at Steady Pace

1:34:57

70% of race

Time at Slower Pace

25:18

19% of race

Average Pace: 10:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi312213601360312213601360
10K3.10 mi2994+1281285+751285+75297312781278
8M1.79 mi2962+321281+41281+4291712761276
10M2.00 mi2824+1381211+701211+70244510181018
11M1.00 mi2771+531186+251186+25258311171117
Finish(13.11 mi)2.11 mi2781-101197-111197-11284912811281

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
258 ft304 ft
118ft72ft
46 ft

Overall

3122

Females

1360

F35-39

1360

5K→10K

3.1 - 6.2 mi

Top 43%
304 ft290 ft
105ft119ft
57 ft

Overall

2973

Females

1278

F35-39

1278

10K→8M

6.2 - 8.0 mi

Top 43%
289 ft247 ft
35ft76ft
47 ft

Overall

2917

Females

1276

F35-39

1276

8M→10M

8.0 - 10.0 mi

Top 36%
243 ft253 ft
45ft35ft
19 ft

Overall

2445

Females

1018

F35-39

1018

10M→11M

10.0 - 11.0 mi

Top 38%
255 ft260 ft
29ft24ft
19 ft

Overall

2583

Females

1117

F35-39

1117

11M→Finish

11.0 - 13.1 mi

Top 42%
260 ft262 ft
73ft70ft
29 ft

Overall

2849

Females

1281

F35-39

1281

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats