Bj Cougle

Starkville, MS

Bib: 18590 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 10%
Gender (Male)
#0 / 2969
Top 17%
Masters (Masters Men)
#0 / 1204
Top 10%
Division (M45-49)
#0 / 253
Top 14%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:09/mi
25:18
11872
10K· 6.21 mi
8:20/mi
51:10
105119
8M
6:42/mi
1:03:09
3576
10M
8:55/mi
1:20:59
4535
11M
8:46/mi
1:29:45
2924
Finish· 13.11 mi
9:35/mi
1:49:57
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
51:108:14 /mi⚡ faster
2nd Half
58:468:31 /mi+14.9%
Positive split — 14.9% slower in the second half
AI Race Performance Report

Bj's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:188:093.11 mi25:18
8:09
-
10K
51:108:143.10 mi25:52
8:20
+0:11
8M
1:03:097:541.79 mi11:59
6:42
-1:38
10M
1:20:598:062.00 mi17:50
8:55
+2:13
11M
1:29:458:101.00 mi8:46
8:46
-0:09
Finish(13.11 mi)
1:49:578:232.11 mi20:12
9:35
+0:49
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Bj's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

8:23 /mi

Slowest Pace

9:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

37:17

34% of race

Time at Steady Pace

52:28

48% of race

Time at Slower Pace

20:12

18% of race

Average Pace: 8:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi608458458608458458
10K3.10 mi645-37480-22480-22737543543
8M1.79 mi652-7487-7487-7741544544
10M2.00 mi701-49517-30517-30902637637
11M1.00 mi689+12507+10507+10705518518
Finish(13.11 mi)2.11 mi688+1507507852604604

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 9%
258 ft304 ft
118ft72ft
46 ft

Overall

608

Males

458

M45-49

458

5K→10K

3.1 - 6.2 mi

Top 11%
304 ft290 ft
105ft119ft
57 ft

Overall

737

Males

543

M45-49

543

10K→8M

6.2 - 8.0 mi

Top 11%
289 ft247 ft
35ft76ft
47 ft

Overall

741

Males

544

M45-49

544

8M→10M

8.0 - 10.0 mi

Top 13%
243 ft253 ft
45ft35ft
19 ft

Overall

902

Males

637

M45-49

637

10M→11M

10.0 - 11.0 mi

Top 10%
255 ft260 ft
29ft24ft
19 ft

Overall

705

Males

518

M45-49

518

11M→Finish

11.0 - 13.1 mi

Top 12%
260 ft262 ft
73ft70ft
29 ft

Overall

852

Males

604

M45-49

604

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats