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The Course
Half Splits
James's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:02 | 9:40 | 3.11 mi | 30:02 | 9:40 | - | |
10K | 59:57 | 9:39 | 3.10 mi | 29:55 | 9:38 | -0:02 | |
8M | 1:14:15 | 9:17 | 1.79 mi | 14:18 | 8:00 | -1:38 | |
10M | 1:35:15 | 9:32 | 2.00 mi | 21:00 | 10:30 | +2:30 | |
11M | 1:46:06 | 9:39 | 1.00 mi | 10:51 | 10:51 | +0:21 | |
Finish(13.11 mi) | 2:10:49 | 9:59 | 2.11 mi | 24:43 | 11:43 | +0:52 |
See the rest of James's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
9:59 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
1:14:15
57% of race
Time at Steady Pace
31:51
24% of race
Time at Slower Pace
24:43
19% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2367 | 1432 | 1432 | 2367 | 1432 | 1432 |
| 10K | 3.10 mi | 2248+119 | 1375+57 | 1375+57 | 2218 | 1358 | 1358 |
| 8M | 1.79 mi | 2284-36 | 1387-12 | 1387-12 | 2530 | 1489 | 1489 |
| 10M | 2.00 mi | 2332-48 | 1404-17 | 1404-17 | 2567 | 1488 | 1488 |
| 11M | 1.00 mi | 2374-42 | 1419-15 | 1419-15 | 2595 | 1468 | 1468 |
| Finish(13.11 mi) | 2.11 mi | 2368+6 | 1401+18 | 1401+18 | 2618 | 1465 | 1465 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2367
Males
1432
M40-44
1432
5K→10K
3.1 - 6.2 mi
Overall
2218
Males
1358
M40-44
1358
10K→8M
6.2 - 8.0 mi
Overall
2530
Males
1489
M40-44
1489
8M→10M
8.0 - 10.0 mi
Overall
2567
Males
1488
M40-44
1488
10M→11M
10.0 - 11.0 mi
Overall
2595
Males
1468
M40-44
1468
11M→Finish
11.0 - 13.1 mi
Overall
2618
Males
1465
M40-44
1465
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
