Samuel Ashford

Memphis, TN

Bib: 18577 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 7%
Gender (Male)
#0 / 2969
Top 12%
Masters (Masters Men)
#0 / 1204
Top 7%
Division (M55-59)
#0 / 192
Top 5%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:53/mi
24:31
11872
10K· 6.21 mi
7:51/mi
48:54
105119
8M
6:23/mi
1:00:18
3576
10M
8:11/mi
1:16:40
4535
11M
8:11/mi
1:24:51
2924
Finish· 13.11 mi
9:41/mi
1:45:16
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
48:547:52 /mi⚡ faster
2nd Half
56:228:10 /mi+15.3%
Positive split — 15.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:317:533.11 mi24:31
7:53
-
10K
48:547:523.10 mi24:23
7:51
-0:02
8M
1:00:187:321.79 mi11:24
6:23
-1:28
10M
1:16:407:402.00 mi16:22
8:11
+1:48
11M
1:24:517:431.00 mi8:11
8:11
0:00
Finish(13.11 mi)
1:45:168:022.11 mi20:25
9:41
+1:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:23 /mi

Average Pace

8:02 /mi

Slowest Pace

9:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

11:24

11% of race

Time at Steady Pace

1:13:27

70% of race

Time at Slower Pace

20:25

19% of race

Average Pace: 8:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi472365365472365365
10K3.10 mi430+42330+35330+35421325325
8M1.79 mi437-7337-7337-7475368368
10M2.00 mi430+7332+5332+5439345345
11M1.00 mi417+13322+10322+10399314314
Finish(13.11 mi)2.11 mi478-61371-49371-49915639639

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
×4story building
+118ft-72ft

Overall

472

Males

365

M55-59

365

5K→10K

3.1 - 6.2 mi

Top 6%
×5story building
+105ft-119ft

Overall

421

Males

325

M55-59

325

10K→8M

6.2 - 8.0 mi

Top 7%
×4story building
+35ft-76ft

Overall

475

Males

368

M55-59

368

8M→10M

8.0 - 10.0 mi

Top 6%
×2story building
+45ft-35ft

Overall

439

Males

345

M55-59

345

10M→11M

10.0 - 11.0 mi

Top 6%
×2story building
+29ft-24ft

Overall

399

Males

314

M55-59

314

11M→Finish

11.0 - 13.1 mi

Top 13%
×2story building
+73ft-70ft

Overall

915

Males

639

M55-59

639

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#472
5K10K
1557*+42
#472 #430
10K8M
103-7
#430 #437
8M10M
714+7
#437 #430
10M11M
215+13
#430 #417
11MFinish
632-61
#417 #478
TOTALS
9791*-6
#472 #478

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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