Grant Herman

Collierville, TN

Bib: 18538 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:28/mi
48:03
11872
10K· 6.21 mi
15:55/mi
1:37:31
105119
8M
15:28/mi
2:05:09
3576
10M
17:14/mi
2:39:36
4535
11M
17:42/mi
2:57:18
2924
Finish· 13.11 mi
19:12/mi
3:37:48
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:37:3115:42 /mi⚡ faster
2nd Half
2:00:1717:27 /mi+23.3%
Positive split — 23.3% slower in the second half
AI Race Performance Report

Grant's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
48:0315:283.11 mi48:03
15:28
-
10K
1:37:3115:423.10 mi49:28
15:55
+0:27
8M
2:05:0915:391.79 mi27:38
15:28
-0:27
10M
2:39:3615:582.00 mi34:27
17:14
+1:46
11M
2:57:1816:071.00 mi17:42
17:42
+0:28
Finish(13.11 mi)
3:37:4816:372.11 mi40:30
19:12
+1:30
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Grant's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

15:28 /mi

Average Pace

16:37 /mi

Slowest Pace

19:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:05:09

57% of race

Time at Steady Pace

52:09

24% of race

Time at Slower Pace

40:30

19% of race

Average Pace: 16:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi654028812881654028812881
10K3.10 mi6486+542869+122869+12641628502850
8M1.79 mi6593-1072908-392908-39679129552955
10M2.00 mi6565+282899+92899+9643128452845
11M1.00 mi6542+232893+62893+6635428202820
Finish(13.11 mi)2.11 mi6496+462866+272866+27634827942794

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
258 ft304 ft
118ft72ft
46 ft

Overall

6540

Males

2881

M30-34

2881

5K→10K

3.1 - 6.2 mi

Top 94%
304 ft290 ft
105ft119ft
57 ft

Overall

6416

Males

2850

M30-34

2850

10K→8M

6.2 - 8.0 mi

Top 99%
289 ft247 ft
35ft76ft
47 ft

Overall

6791

Males

2955

M30-34

2955

8M→10M

8.0 - 10.0 mi

Top 94%
243 ft253 ft
45ft35ft
19 ft

Overall

6431

Males

2845

M30-34

2845

10M→11M

10.0 - 11.0 mi

Top 93%
255 ft260 ft
29ft24ft
19 ft

Overall

6354

Males

2820

M30-34

2820

11M→Finish

11.0 - 13.1 mi

Top 93%
260 ft262 ft
73ft70ft
29 ft

Overall

6348

Males

2794

M30-34

2794

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats