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The Course
Half Splits
Grant's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:03 | 15:28 | 3.11 mi | 48:03 | 15:28 | - | |
10K | 1:37:31 | 15:42 | 3.10 mi | 49:28 | 15:55 | +0:27 | |
8M | 2:05:09 | 15:39 | 1.79 mi | 27:38 | 15:28 | -0:27 | |
10M | 2:39:36 | 15:58 | 2.00 mi | 34:27 | 17:14 | +1:46 | |
11M | 2:57:18 | 16:07 | 1.00 mi | 17:42 | 17:42 | +0:28 | |
Finish(13.11 mi) | 3:37:48 | 16:37 | 2.11 mi | 40:30 | 19:12 | +1:30 |
See the rest of Grant's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:28 /mi
Average Pace
16:37 /mi
Slowest Pace
19:12 /mi
Segments
Time at Faster Pace
2:05:09
57% of race
Time at Steady Pace
52:09
24% of race
Time at Slower Pace
40:30
19% of race
Average Pace: 16:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6540 | 2881 | 2881 | 6540 | 2881 | 2881 |
| 10K | 3.10 mi | 6486+54 | 2869+12 | 2869+12 | 6416 | 2850 | 2850 |
| 8M | 1.79 mi | 6593-107 | 2908-39 | 2908-39 | 6791 | 2955 | 2955 |
| 10M | 2.00 mi | 6565+28 | 2899+9 | 2899+9 | 6431 | 2845 | 2845 |
| 11M | 1.00 mi | 6542+23 | 2893+6 | 2893+6 | 6354 | 2820 | 2820 |
| Finish(13.11 mi) | 2.11 mi | 6496+46 | 2866+27 | 2866+27 | 6348 | 2794 | 2794 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6540
Males
2881
M30-34
2881
5K→10K
3.1 - 6.2 mi
Overall
6416
Males
2850
M30-34
2850
10K→8M
6.2 - 8.0 mi
Overall
6791
Males
2955
M30-34
2955
8M→10M
8.0 - 10.0 mi
Overall
6431
Males
2845
M30-34
2845
10M→11M
10.0 - 11.0 mi
Overall
6354
Males
2820
M30-34
2820
11M→Finish
11.0 - 13.1 mi
Overall
6348
Males
2794
M30-34
2794
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
