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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:31 | 12:24 | 3.11 mi | 38:31 | 12:24 | - | |
10K | 1:18:48 | 12:41 | 3.10 mi | 40:17 | 12:58 | +0:34 | |
8M | 1:37:18 | 12:10 | 1.79 mi | 18:30 | 10:21 | -2:37 | |
10M | 2:04:33 | 12:27 | 2.00 mi | 27:15 | 13:38 | +3:17 | |
11M | 2:18:54 | 12:38 | 1.00 mi | 14:21 | 14:21 | +0:43 | |
Finish(13.11 mi) | 2:51:39 | 13:06 | 2.11 mi | 32:45 | 15:32 | +1:11 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
13:06 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
57:01
33% of race
Time at Steady Pace
1:21:53
48% of race
Time at Slower Pace
32:45
19% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5561 | 2956 | 2956 | 5561 | 2956 | 2956 |
| 10K | 3.10 mi | 5492+69 | 2913+43 | 2913+43 | 5413 | 2862 | 2862 |
| 8M | 1.79 mi | 5427+65 | 2866+47 | 2866+47 | 5212 | 2736 | 2736 |
| 10M | 2.00 mi | 5375+52 | 2836+30 | 2836+30 | 5123 | 2688 | 2688 |
| 11M | 1.00 mi | 5352+23 | 2822+14 | 2822+14 | 5150 | 2716 | 2716 |
| Finish(13.11 mi) | 2.11 mi | 5329+23 | 2813+9 | 2813+9 | 5179 | 2771 | 2771 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5561
Females
2956
F45-49
2956
5K→10K
3.1 - 6.2 mi
Overall
5413
Females
2862
F45-49
2862
10K→8M
6.2 - 8.0 mi
Overall
5212
Females
2736
F45-49
2736
8M→10M
8.0 - 10.0 mi
Overall
5123
Females
2688
F45-49
2688
10M→11M
10.0 - 11.0 mi
Overall
5150
Females
2716
F45-49
2716
11M→Finish
11.0 - 13.1 mi
Overall
5179
Females
2771
F45-49
2771
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
