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The Course
Half Splits
Tracy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:41 | 12:08 | 3.11 mi | 37:41 | 12:08 | - | |
10K | 1:24:06 | 13:32 | 3.10 mi | 46:25 | 14:56 | +2:48 | |
8M | 1:45:44 | 13:13 | 1.79 mi | 21:38 | 12:07 | -2:49 | |
10M | 2:15:47 | 13:35 | 2.00 mi | 30:03 | 15:02 | +2:55 | |
11M | 2:31:19 | 13:45 | 1.00 mi | 15:32 | 15:32 | +0:30 | |
Finish(13.11 mi) | 3:02:57 | 13:57 | 2.11 mi | 31:38 | 15:00 | -0:32 |
See the rest of Tracy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
13:57 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
59:19
32% of race
Time at Steady Pace
2:03:38
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5357 | 2804 | 2804 | 5357 | 2804 | 2804 |
| 10K | 3.10 mi | 5896-539 | 3190-386 | 3190-386 | 6197 | 3412 | 3412 |
| 8M | 1.79 mi | 5956-60 | 3233-43 | 3233-43 | 6095 | 3348 | 3348 |
| 10M | 2.00 mi | 5922+34 | 3217+16 | 3217+16 | 5780 | 3130 | 3130 |
| 11M | 1.00 mi | 5905+17 | 3207+10 | 3207+10 | 5690 | 3072 | 3072 |
| Finish(13.11 mi) | 2.11 mi | 5768+137 | 3106+101 | 3106+101 | 4925 | 2616 | 2616 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5357
Females
2804
F45-49
2804
5K→10K
3.1 - 6.2 mi
Overall
6197
Females
3412
F45-49
3412
10K→8M
6.2 - 8.0 mi
Overall
6095
Females
3348
F45-49
3348
8M→10M
8.0 - 10.0 mi
Overall
5780
Females
3130
F45-49
3130
10M→11M
10.0 - 11.0 mi
Overall
5690
Females
3072
F45-49
3072
11M→Finish
11.0 - 13.1 mi
Overall
4925
Females
2616
F45-49
2616
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
