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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:54 | 14:08 | 3.11 mi | 43:54 | 14:08 | - | |
10K | 1:41:35 | 16:21 | 3.10 mi | 57:41 | 18:34 | +4:26 | |
8M | 2:10:02 | 16:15 | 1.79 mi | 28:27 | 15:56 | -2:38 | |
10M | 2:45:20 | 16:32 | 2.00 mi | 35:18 | 17:39 | +1:43 | |
11M | 3:05:20 | 16:51 | 1.00 mi | 20:00 | 20:00 | +2:21 | |
Finish(13.11 mi) | 3:45:54 | 17:14 | 2.11 mi | 40:34 | 19:14 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:08 /mi
Average Pace
17:14 /mi
Slowest Pace
20:00 /mi
Segments
Time at Faster Pace
1:12:21
32% of race
Time at Steady Pace
2:13:33
59% of race
Time at Slower Pace
20:00
9% of race
Average Pace: 17:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6244 | 3434 | 3434 | 6244 | 3434 | 3434 |
| 10K | 3.10 mi | 6612-368 | 3695-261 | 3695-261 | 6770 | 3813 | 3813 |
| 8M | 1.79 mi | 6683-71 | 3751-56 | 3751-56 | 6815 | 3846 | 3846 |
| 10M | 2.00 mi | 6664+19 | 3738+13 | 3738+13 | 6537 | 3657 | 3657 |
| 11M | 1.00 mi | 6671-7 | 3742-4 | 3742-4 | 6728 | 3787 | 3787 |
| Finish(13.11 mi) | 2.11 mi | 6632+39 | 3714+28 | 3714+28 | 6356 | 3554 | 3554 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6244
Females
3434
F40-44
3434
5K→10K
3.1 - 6.2 mi
Overall
6770
Females
3813
F40-44
3813
10K→8M
6.2 - 8.0 mi
Overall
6815
Females
3846
F40-44
3846
8M→10M
8.0 - 10.0 mi
Overall
6537
Females
3657
F40-44
3657
10M→11M
10.0 - 11.0 mi
Overall
6728
Females
3787
F40-44
3787
11M→Finish
11.0 - 13.1 mi
Overall
6356
Females
3554
F40-44
3554
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
