Jennifer Pounders

Hamilton, MS

Bib: 18486 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Top 46%
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:13/mi
34:52
11872
10K· 6.21 mi
11:48/mi
1:11:33
105119
8M
9:42/mi
1:28:53
3576
10M
12:09/mi
1:53:10
4535
11M
13:16/mi
2:06:26
2924
Finish· 13.11 mi
13:51/mi
2:35:38
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

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The Course

Half Splits

1st Half· via 10K
1:11:3311:31 /mi⚡ faster
2nd Half
1:24:0512:12 /mi+17.5%
Positive split — 17.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5211:133.11 mi34:52
11:13
-
10K
1:11:3311:313.10 mi36:41
11:48
+0:35
8M
1:28:5311:071.79 mi17:20
9:42
-2:06
10M
1:53:1011:192.00 mi24:17
12:09
+2:27
11M
2:06:2611:301.00 mi13:16
13:16
+1:07
Finish(13.11 mi)
2:35:3811:522.11 mi29:12
13:51
+0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

11:52 /mi

Slowest Pace

13:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:12

34% of race

Time at Steady Pace

1:00:58

39% of race

Time at Slower Pace

42:28

27% of race

Average Pace: 11:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi453222502250453222502250
10K3.10 mi4570-382270-202270-20465423332333
8M1.79 mi4589-192294-242294-24468023882388
10M2.00 mi4463+1262215+792215+79409720262026
11M1.00 mi4468-52225-102225-10452423092309
Finish(13.11 mi)2.11 mi4396+722209+162209+16420621452145

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%
×4story building
+118ft-72ft

Overall

4532

Females

2250

F45-49

2250

5K→10K

3.1 - 6.2 mi

Top 68%
×5story building
+105ft-119ft

Overall

4654

Females

2333

F45-49

2333

10K→8M

6.2 - 8.0 mi

Top 68%
×4story building
+35ft-76ft

Overall

4680

Females

2388

F45-49

2388

8M→10M

8.0 - 10.0 mi

Top 60%
×2story building
+45ft-35ft

Overall

4097

Females

2026

F45-49

2026

10M→11M

10.0 - 11.0 mi

Top 66%
×2story building
+29ft-24ft

Overall

4524

Females

2309

F45-49

2309

11M→Finish

11.0 - 13.1 mi

Top 61%
×2story building
+73ft-70ft

Overall

4206

Females

2145

F45-49

2145

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#4532
5K10K
175137*-38
#4532 #4570
10K8M
7253*-19
#4570 #4589
8M10M
24150+126
#4589 #4463
10M11M
3934*-5
#4463 #4468
11MFinish
48120+72
#4468 #4396
TOTALS
358494*+136
#4532 #4396

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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