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The Course
Half Splits
Virlisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:07 | 9:03 | 3.11 mi | 28:07 | 9:03 | - | |
10K | 56:17 | 9:03 | 3.10 mi | 28:10 | 9:04 | +0:01 | |
8M | 1:09:46 | 8:43 | 1.79 mi | 13:29 | 7:33 | -1:31 | |
10M | 1:29:01 | 8:54 | 2.00 mi | 19:15 | 9:38 | +2:05 | |
11M | 1:38:50 | 8:59 | 1.00 mi | 9:49 | 9:49 | +0:11 | |
Finish(13.11 mi) | 2:00:43 | 9:13 | 2.11 mi | 21:53 | 10:23 | +0:34 |
See the rest of Virlisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
9:13 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
1:09:46
58% of race
Time at Steady Pace
29:04
24% of race
Time at Slower Pace
21:53
18% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1511 | 524 | 524 | 1511 | 524 | 524 |
| 10K | 3.10 mi | 1526-15 | 535-11 | 535-11 | 1554 | 549 | 549 |
| 8M | 1.79 mi | 1604-78 | 558-23 | 558-23 | 1903 | 702 | 702 |
| 10M | 2.00 mi | 1643-39 | 584-26 | 584-26 | 1717 | 626 | 626 |
| 11M | 1.00 mi | 1639+4 | 584 | 584 | 1692 | 636 | 636 |
| Finish(13.11 mi) | 2.11 mi | 1589+50 | 567+17 | 567+17 | 1520 | 570 | 570 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1511
Females
524
F30-34
524
5K→10K
3.1 - 6.2 mi
Overall
1554
Females
549
F30-34
549
10K→8M
6.2 - 8.0 mi
Overall
1903
Females
702
F30-34
702
8M→10M
8.0 - 10.0 mi
Overall
1717
Females
626
F30-34
626
10M→11M
10.0 - 11.0 mi
Overall
1692
Females
636
F30-34
636
11M→Finish
11.0 - 13.1 mi
Overall
1520
Females
570
F30-34
570
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
