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The Course
Half Splits
Greg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:07 | 12:55 | 3.11 mi | 40:07 | 12:55 | - | |
10K | 1:21:55 | 13:11 | 3.10 mi | 41:48 | 13:27 | +0:32 | |
8M | 1:42:37 | 12:50 | 1.79 mi | 20:42 | 11:35 | -1:52 | |
10M | 2:15:40 | 13:34 | 2.00 mi | 33:03 | 16:32 | +4:57 | |
11M | 2:32:38 | 13:53 | 1.00 mi | 16:58 | 16:58 | +0:26 | |
Finish(13.11 mi) | 3:14:33 | 14:50 | 2.11 mi | 41:55 | 19:53 | +2:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
14:50 /mi
Slowest Pace
19:53 /mi
Segments
Time at Faster Pace
1:42:37
53% of race
Time at Steady Pace
50:01
26% of race
Time at Slower Pace
41:55
22% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5853 | 2688 | 2688 | 5853 | 2688 | 2688 |
| 10K | 3.10 mi | 5761+92 | 2659+29 | 2659+29 | 5686 | 2634 | 2634 |
| 8M | 1.79 mi | 5797-36 | 2664-5 | 2664-5 | 5916 | 2693 | 2693 |
| 10M | 2.00 mi | 5912-115 | 2699-35 | 2699-35 | 6219 | 2766 | 2766 |
| 11M | 1.00 mi | 5949-37 | 2706-7 | 2706-7 | 6130 | 2744 | 2744 |
| Finish(13.11 mi) | 2.11 mi | 6076-127 | 2737-31 | 2737-31 | 6470 | 2833 | 2833 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5853
Males
2688
M60-64
2688
5K→10K
3.1 - 6.2 mi
Overall
5686
Males
2634
M60-64
2634
10K→8M
6.2 - 8.0 mi
Overall
5916
Males
2693
M60-64
2693
8M→10M
8.0 - 10.0 mi
Overall
6219
Males
2766
M60-64
2766
10M→11M
10.0 - 11.0 mi
Overall
6130
Males
2744
M60-64
2744
11M→Finish
11.0 - 13.1 mi
Overall
6470
Males
2833
M60-64
2833
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
