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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:51 | 10:34 | 3.11 mi | 32:51 | 10:34 | - | |
10K | 1:06:45 | 10:45 | 3.10 mi | 33:54 | 10:55 | +0:21 | |
8M | 1:22:42 | 10:20 | 1.79 mi | 15:57 | 8:56 | -1:59 | |
10M | 1:45:24 | 10:32 | 2.00 mi | 22:42 | 11:21 | +2:25 | |
11M | 1:57:16 | 10:40 | 1.00 mi | 11:52 | 11:52 | +0:31 | |
Finish(13.11 mi) | 2:24:42 | 11:02 | 2.11 mi | 27:26 | 13:00 | +1:08 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
11:02 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
48:48
34% of race
Time at Steady Pace
1:08:28
47% of race
Time at Slower Pace
27:26
19% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3699 | 1712 | 1712 | 3699 | 1712 | 1712 |
| 10K | 3.10 mi | 3726-27 | 1730-18 | 1730-18 | 3780 | 1776 | 1776 |
| 8M | 1.79 mi | 3733-7 | 1745-15 | 1745-15 | 3852 | 1849 | 1849 |
| 10M | 2.00 mi | 3624+109 | 1693+52 | 1693+52 | 3403 | 1580 | 1580 |
| 11M | 1.00 mi | 3612+12 | 1693 | 1693 | 3494 | 1663 | 1663 |
| Finish(13.11 mi) | 2.11 mi | 3619-7 | 1703-10 | 1703-10 | 3602 | 1751 | 1751 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3699
Females
1712
F40-44
1712
5K→10K
3.1 - 6.2 mi
Overall
3780
Females
1776
F40-44
1776
10K→8M
6.2 - 8.0 mi
Overall
3852
Females
1849
F40-44
1849
8M→10M
8.0 - 10.0 mi
Overall
3403
Females
1580
F40-44
1580
10M→11M
10.0 - 11.0 mi
Overall
3494
Females
1663
F40-44
1663
11M→Finish
11.0 - 13.1 mi
Overall
3602
Females
1751
F40-44
1751
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
