Cassondra Hustrulid

Westfield, IN

Bib: 18405 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 34%
Gender (Female)
#0 / 3868
Top 24%
Division (F35-39)
#0 / 430
Top 27%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:15
11872
10K· 6.21 mi
9:11/mi
57:47
105119
8M
8:08/mi
1:12:19
3576
10M
10:34/mi
1:33:26
4535
11M
11:03/mi
1:44:29
2924
Finish· 13.11 mi
12:04/mi
2:09:55
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
57:479:18 /mi⚡ faster
2nd Half
1:12:0710:28 /mi+24.8%
Positive split — 24.8% slower in the second half
AI Race Performance Report

Cassondra's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:159:253.11 mi29:15
9:25
-
10K
57:479:183.10 mi28:32
9:11
-0:14
8M
1:12:199:021.79 mi14:32
8:08
-1:03
10M
1:33:269:212.00 mi21:07
10:34
+2:26
11M
1:44:299:301.00 mi11:03
11:03
+0:29
Finish(13.11 mi)
2:09:559:552.11 mi25:26
12:04
+1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Cassondra's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

9:55 /mi

Slowest Pace

12:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:19

56% of race

Time at Steady Pace

32:10

25% of race

Time at Slower Pace

25:26

20% of race

Average Pace: 9:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi20477657652047765765
10K3.10 mi1865+182678+87678+871712610610
8M1.79 mi2020-155760-82760-82273911741174
10M2.00 mi2124-104822-62822-62262411171117
11M1.00 mi2181-57859-37859-37277712271227
Finish(13.11 mi)2.11 mi2314-133936-77936-77289413081308

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 30%
258 ft304 ft
118ft72ft
46 ft

Overall

2047

Females

765

F35-39

765

5K→10K

3.1 - 6.2 mi

Top 25%
304 ft290 ft
105ft119ft
57 ft

Overall

1712

Females

610

F35-39

610

10K→8M

6.2 - 8.0 mi

Top 40%
289 ft247 ft
35ft76ft
47 ft

Overall

2739

Females

1174

F35-39

1174

8M→10M

8.0 - 10.0 mi

Top 38%
243 ft253 ft
45ft35ft
19 ft

Overall

2624

Females

1117

F35-39

1117

10M→11M

10.0 - 11.0 mi

Top 41%
255 ft260 ft
29ft24ft
19 ft

Overall

2777

Females

1227

F35-39

1227

11M→Finish

11.0 - 13.1 mi

Top 42%
260 ft262 ft
73ft70ft
29 ft

Overall

2894

Females

1308

F35-39

1308

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats