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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
10K | 1:01:48 | 9:57 | 3.10 mi | 31:24 | 10:06 | +0:19 | |
8M | 1:16:54 | 9:37 | 1.79 mi | 15:06 | 8:27 | -1:39 | |
10M | 1:41:04 | 10:06 | 2.00 mi | 24:10 | 12:05 | +3:38 | |
11M | 1:53:31 | 10:19 | 1.00 mi | 12:27 | 12:27 | +0:22 | |
Finish(13.11 mi) | 2:24:33 | 11:02 | 2.11 mi | 31:02 | 14:43 | +2:16 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
11:02 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
1:16:54
53% of race
Time at Steady Pace
36:37
25% of race
Time at Slower Pace
31:02
21% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2525 | 1015 | 1015 | 2525 | 1015 | 1015 |
| 10K | 3.10 mi | 2666-141 | 1099-84 | 1099-84 | 2841 | 1206 | 1206 |
| 8M | 1.79 mi | 2756-90 | 1161-62 | 1161-62 | 3192 | 1438 | 1438 |
| 10M | 2.00 mi | 3097-341 | 1367-206 | 1367-206 | 4035 | 1983 | 1983 |
| 11M | 1.00 mi | 3207-110 | 1433-66 | 1433-66 | 3926 | 1932 | 1932 |
| Finish(13.11 mi) | 2.11 mi | 3600-393 | 1696-263 | 1696-263 | 4776 | 2522 | 2522 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2525
Females
1015
F45-49
1015
5K→10K
3.1 - 6.2 mi
Overall
2841
Females
1206
F45-49
1206
10K→8M
6.2 - 8.0 mi
Overall
3192
Females
1438
F45-49
1438
8M→10M
8.0 - 10.0 mi
Overall
4035
Females
1983
F45-49
1983
10M→11M
10.0 - 11.0 mi
Overall
3926
Females
1932
F45-49
1932
11M→Finish
11.0 - 13.1 mi
Overall
4776
Females
2522
F45-49
2522
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
