Ellen Sandweiss

Saint Louis, MO

Bib: 18386 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F60-64)
#0 / 124
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
18:51/mi
58:34
11872
10K· 6.21 mi
18:55/mi
1:57:19
105119
8M
16:08/mi
2:26:09
3576
10M
21:19/mi
3:08:47
4535
11M
19:25/mi
3:28:12
2924
Finish· 13.11 mi
21:18/mi
4:13:07
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:57:1918:53 /mi⚡ faster
2nd Half
2:15:4819:42 /mi+15.8%
Positive split — 15.8% slower in the second half
AI Race Performance Report

Ellen's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
58:3418:513.11 mi58:34
18:51
-
10K
1:57:1918:533.10 mi58:45
18:55
+0:04
8M
2:26:0918:161.79 mi28:50
16:08
-2:47
10M
3:08:4718:532.00 mi42:38
21:19
+5:11
11M
3:28:1218:561.00 mi19:25
19:25
-1:54
Finish(13.11 mi)
4:13:0719:192.11 mi44:55
21:18
+1:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

16:08 /mi

Average Pace

19:19 /mi

Slowest Pace

21:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:50

11% of race

Time at Steady Pace

2:16:44

54% of race

Time at Slower Pace

1:27:33

35% of race

Average Pace: 19:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi684638673867684638673867
10K3.10 mi6824+223852+153852+15679438293829
8M1.79 mi6823+13853-13853-1681738473847
10M2.00 mi6826-33855-23855-2683038623862
11M1.00 mi6818+83852+33852+3668037543754
Finish(13.11 mi)2.11 mi6803+153839+133839+13666137493749

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 100%
258 ft304 ft
118ft72ft
46 ft

Overall

6846

Females

3867

F60-64

3867

5K→10K

3.1 - 6.2 mi

Top 99%
304 ft290 ft
105ft119ft
57 ft

Overall

6794

Females

3829

F60-64

3829

10K→8M

6.2 - 8.0 mi

Top 100%
289 ft247 ft
35ft76ft
47 ft

Overall

6817

Females

3847

F60-64

3847

8M→10M

8.0 - 10.0 mi

Top 100%
243 ft253 ft
45ft35ft
19 ft

Overall

6830

Females

3862

F60-64

3862

10M→11M

10.0 - 11.0 mi

Top 98%
255 ft260 ft
29ft24ft
19 ft

Overall

6680

Females

3754

F60-64

3754

11M→Finish

11.0 - 13.1 mi

Top 97%
260 ft262 ft
73ft70ft
29 ft

Overall

6661

Females

3749

F60-64

3749

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats