Craig Cart

Iota, LA

Bib: 18379 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M55-59)
#0 / 192
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:32/mi
48:16
11872
10K· 6.21 mi
16:45/mi
1:40:19
105119
8M
13:36/mi
2:04:37
3576
10M
18:05/mi
2:40:46
4535
11M
18:49/mi
2:59:35
2924
Finish· 13.11 mi
20:42/mi
3:43:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:40:1916:09 /mi⚡ faster
2nd Half
2:02:5417:49 /mi+22.5%
Positive split — 22.5% slower in the second half
AI Race Performance Report

Craig's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
48:1615:323.11 mi48:16
15:32
-
10K
1:40:1916:093.10 mi52:03
16:45
+1:13
8M
2:04:3715:351.79 mi24:18
13:36
-3:09
10M
2:40:4616:052.00 mi36:09
18:05
+4:29
11M
2:59:3516:201.00 mi18:49
18:49
+0:44
Finish(13.11 mi)
3:43:1417:022.11 mi43:39
20:42
+1:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:36 /mi

Average Pace

17:02 /mi

Slowest Pace

20:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:37

56% of race

Time at Steady Pace

54:58

25% of race

Time at Slower Pace

43:39

20% of race

Average Pace: 17:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi655528892889655528892889
10K3.10 mi6582-272903-142903-14658929042904
8M1.79 mi6567+152898+52898+5656828892889
10M2.00 mi6590-232905-72905-7660828942894
11M1.00 mi6588+22904+12904+1662129022902
Finish(13.11 mi)2.11 mi6604-162907-32907-3658728762876

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 96%
258 ft304 ft
118ft72ft
46 ft

Overall

6555

Males

2889

M55-59

2889

5K→10K

3.1 - 6.2 mi

Top 96%
304 ft290 ft
105ft119ft
57 ft

Overall

6589

Males

2904

M55-59

2904

10K→8M

6.2 - 8.0 mi

Top 96%
289 ft247 ft
35ft76ft
47 ft

Overall

6568

Males

2889

M55-59

2889

8M→10M

8.0 - 10.0 mi

Top 97%
243 ft253 ft
45ft35ft
19 ft

Overall

6608

Males

2894

M55-59

2894

10M→11M

10.0 - 11.0 mi

Top 97%
255 ft260 ft
29ft24ft
19 ft

Overall

6621

Males

2902

M55-59

2902

11M→Finish

11.0 - 13.1 mi

Top 96%
260 ft262 ft
73ft70ft
29 ft

Overall

6587

Males

2876

M55-59

2876

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats