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The Course
Half Splits
Ryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:34 | 9:12 | 3.11 mi | 28:34 | 9:12 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 29:42 | 9:34 | +0:22 | |
8M | 1:12:21 | 9:03 | 1.79 mi | 14:05 | 7:53 | -1:41 | |
10M | 1:33:01 | 9:18 | 2.00 mi | 20:40 | 10:20 | +2:27 | |
11M | 1:43:41 | 9:26 | 1.00 mi | 10:40 | 10:40 | +0:20 | |
Finish(13.11 mi) | 2:08:20 | 9:47 | 2.11 mi | 24:39 | 11:41 | +1:01 |
See the rest of Ryan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
9:47 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
1:12:21
56% of race
Time at Steady Pace
31:20
24% of race
Time at Slower Pace
24:39
19% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1764 | 1133 | 1133 | 1764 | 1133 | 1133 |
| 10K | 3.10 mi | 1952-188 | 1226-93 | 1226-93 | 2135 | 1313 | 1313 |
| 8M | 1.79 mi | 2025-73 | 1262-36 | 1262-36 | 2342 | 1406 | 1406 |
| 10M | 2.00 mi | 2088-63 | 1286-24 | 1286-24 | 2384 | 1402 | 1402 |
| 11M | 1.00 mi | 2103-15 | 1290-4 | 1290-4 | 2429 | 1398 | 1398 |
| Finish(13.11 mi) | 2.11 mi | 2179-76 | 1307-17 | 1307-17 | 2588 | 1451 | 1451 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1764
Males
1133
M35-39
1133
5K→10K
3.1 - 6.2 mi
Overall
2135
Males
1313
M35-39
1313
10K→8M
6.2 - 8.0 mi
Overall
2342
Males
1406
M35-39
1406
8M→10M
8.0 - 10.0 mi
Overall
2384
Males
1402
M35-39
1402
10M→11M
10.0 - 11.0 mi
Overall
2429
Males
1398
M35-39
1398
11M→Finish
11.0 - 13.1 mi
Overall
2588
Males
1451
M35-39
1451
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
