Roy Nieukirk

Panama City, FL

Bib: 18346 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M50-54)
#0 / 231
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:29/mi
32:33
11872
10K· 6.21 mi
12:55/mi
1:12:41
105119
8M
8:34/mi
1:27:59
3576
10M
11:35/mi
1:51:09
4535
11M
12:25/mi
2:03:34
2924
Finish· 13.11 mi
14:41/mi
2:34:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:4111:42 /mi⚡ faster
2nd Half
1:21:4911:52 /mi+12.6%
Positive split — 12.6% slower in the second half
AI Race Performance Report

Roy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3310:293.11 mi32:33
10:29
-
10K
1:12:4111:423.10 mi40:08
12:55
+2:26
8M
1:27:5911:001.79 mi15:18
8:34
-4:21
10M
1:51:0911:072.00 mi23:10
11:35
+3:01
11M
2:03:3411:141.00 mi12:25
12:25
+0:50
Finish(13.11 mi)
2:34:3111:472.11 mi30:57
14:41
+2:16
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

11:47 /mi

Slowest Pace

14:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:51

31% of race

Time at Steady Pace

1:15:43

49% of race

Time at Slower Pace

30:57

20% of race

Average Pace: 11:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi353719221922353719221922
10K3.10 mi4776-12392358-4362358-436539425372537
8M1.79 mi4469+3072254+1042254+104337118231823
10M2.00 mi4259+2102176+782176+78361318951895
11M1.00 mi4203+562144+322144+32390919811981
Finish(13.11 mi)2.11 mi4327-1242160-162160-16474922432243

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 52%
258 ft304 ft
118ft72ft
46 ft

Overall

3537

Males

1922

M50-54

1922

5K→10K

3.1 - 6.2 mi

Top 79%
304 ft290 ft
105ft119ft
57 ft

Overall

5394

Males

2537

M50-54

2537

10K→8M

6.2 - 8.0 mi

Top 49%
289 ft247 ft
35ft76ft
47 ft

Overall

3371

Males

1823

M50-54

1823

8M→10M

8.0 - 10.0 mi

Top 53%
243 ft253 ft
45ft35ft
19 ft

Overall

3613

Males

1895

M50-54

1895

10M→11M

10.0 - 11.0 mi

Top 57%
255 ft260 ft
29ft24ft
19 ft

Overall

3909

Males

1981

M50-54

1981

11M→Finish

11.0 - 13.1 mi

Top 69%
260 ft262 ft
73ft70ft
29 ft

Overall

4749

Males

2243

M50-54

2243

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats