Heather Wilhelm

Middletown, MD

Bib: 18340 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 32%
Gender (Female)
#0 / 3868
Top 23%
Masters (Masters Women)
#0 / 1487
Top 18%
Division (F45-49)
#0 / 370
Top 22%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:32
11872
10K· 6.21 mi
9:32/mi
58:09
105119
8M
7:48/mi
1:12:05
3576
10M
10:09/mi
1:32:22
4535
11M
10:26/mi
1:42:48
2924
Finish· 13.11 mi
12:09/mi
2:08:26
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
58:099:22 /mi⚡ faster
2nd Half
1:10:1610:11 /mi+20.8%
Positive split — 20.8% slower in the second half
AI Race Performance Report

Heather's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:329:113.11 mi28:32
9:11
-
10K
58:099:223.10 mi29:37
9:32
+0:21
8M
1:12:059:011.79 mi13:56
7:48
-1:44
10M
1:32:229:142.00 mi20:17
10:09
+2:21
11M
1:42:489:211.00 mi10:26
10:26
+0:17
Finish(13.11 mi)
2:08:269:482.11 mi25:38
12:09
+1:43
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Heather's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

9:48 /mi

Slowest Pace

12:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:28

33% of race

Time at Steady Pace

1:00:20

47% of race

Time at Slower Pace

25:38

20% of race

Average Pace: 9:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi17486236231748623623
10K3.10 mi1931-183714-91714-912102803803
8M1.79 mi1984-53737-23737-232240880880
10M2.00 mi2006-22758-21758-212188885885
11M1.00 mi2020-14769-11769-112218917917
Finish(13.11 mi)2.11 mi2191-171876-107876-107297813661366

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 26%
258 ft304 ft
118ft72ft
46 ft

Overall

1748

Females

623

F45-49

623

5K→10K

3.1 - 6.2 mi

Top 31%
304 ft290 ft
105ft119ft
57 ft

Overall

2102

Females

803

F45-49

803

10K→8M

6.2 - 8.0 mi

Top 33%
289 ft247 ft
35ft76ft
47 ft

Overall

2240

Females

880

F45-49

880

8M→10M

8.0 - 10.0 mi

Top 32%
243 ft253 ft
45ft35ft
19 ft

Overall

2188

Females

885

F45-49

885

10M→11M

10.0 - 11.0 mi

Top 32%
255 ft260 ft
29ft24ft
19 ft

Overall

2218

Females

917

F45-49

917

11M→Finish

11.0 - 13.1 mi

Top 44%
260 ft262 ft
73ft70ft
29 ft

Overall

2978

Females

1366

F45-49

1366

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats