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The Course
Half Splits
Joshua's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:10 | 8:25 | 3.11 mi | 26:10 | 8:25 | - | |
10K | 53:23 | 8:35 | 3.10 mi | 27:13 | 8:46 | +0:21 | |
8M | 1:05:42 | 8:13 | 1.79 mi | 12:19 | 6:54 | -1:52 | |
10M | 1:23:40 | 8:22 | 2.00 mi | 17:58 | 8:59 | +2:05 | |
11M | 1:32:51 | 8:26 | 1.00 mi | 9:11 | 9:11 | +0:12 | |
Finish(13.11 mi) | 1:54:36 | 8:45 | 2.11 mi | 21:45 | 10:19 | +1:08 |
See the rest of Joshua's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
8:45 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
38:29
34% of race
Time at Steady Pace
54:22
47% of race
Time at Slower Pace
21:45
19% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 801 | 571 | 571 | 801 | 571 | 571 |
| 10K | 3.10 mi | 939-138 | 643-72 | 643-72 | 1172 | 786 | 786 |
| 8M | 1.79 mi | 932+7 | 640+3 | 640+3 | 966 | 671 | 671 |
| 10M | 2.00 mi | 924+8 | 641-1 | 641-1 | 990 | 684 | 684 |
| 11M | 1.00 mi | 938-14 | 649-8 | 649-8 | 1100 | 754 | 754 |
| Finish(13.11 mi) | 2.11 mi | 1022-84 | 699-50 | 699-50 | 1464 | 922 | 922 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
801
Males
571
M45-49
571
5K→10K
3.1 - 6.2 mi
Overall
1172
Males
786
M45-49
786
10K→8M
6.2 - 8.0 mi
Overall
966
Males
671
M45-49
671
8M→10M
8.0 - 10.0 mi
Overall
990
Males
684
M45-49
684
10M→11M
10.0 - 11.0 mi
Overall
1100
Males
754
M45-49
754
11M→Finish
11.0 - 13.1 mi
Overall
1464
Males
922
M45-49
922
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
