Tonya Dody

Clinton, MO

Bib: 18313 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F40-44)
#0 / 397
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
14:57/mi
46:27
11872
10K· 6.21 mi
15:58/mi
1:36:04
105119
8M
12:51/mi
1:59:02
3576
10M
16:18/mi
2:31:37
4535
11M
16:21/mi
2:47:58
2924
Finish· 13.11 mi
18:47/mi
3:27:34
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:36:0415:28 /mi⚡ faster
2nd Half
1:51:3016:10 /mi+16.1%
Positive split — 16.1% slower in the second half
AI Race Performance Report

Tonya's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:2714:573.11 mi46:27
14:57
-
10K
1:36:0415:283.10 mi49:37
15:58
+1:01
8M
1:59:0214:531.79 mi22:58
12:51
-3:07
10M
2:31:3715:102.00 mi32:35
16:18
+3:27
11M
2:47:5815:161.00 mi16:21
16:21
+0:03
Finish(13.11 mi)
3:27:3415:502.11 mi39:36
18:47
+2:26
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:51 /mi

Average Pace

15:50 /mi

Slowest Pace

18:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:25

33% of race

Time at Steady Pace

1:38:33

47% of race

Time at Slower Pace

39:36

19% of race

Average Pace: 15:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi642635713571642635713571
10K3.10 mi6431-53576-53576-5643035693569
8M1.79 mi6418+133564+123564+12634235153515
10M2.00 mi6380+383540+243540+24616934163416
11M1.00 mi6347+333520+203520+20596732683268
Finish(13.11 mi)2.11 mi6329+183510+103510+10623234713471

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
258 ft304 ft
118ft72ft
46 ft

Overall

6426

Females

3571

F40-44

3571

5K→10K

3.1 - 6.2 mi

Top 94%
304 ft290 ft
105ft119ft
57 ft

Overall

6430

Females

3569

F40-44

3569

10K→8M

6.2 - 8.0 mi

Top 93%
289 ft247 ft
35ft76ft
47 ft

Overall

6342

Females

3515

F40-44

3515

8M→10M

8.0 - 10.0 mi

Top 90%
243 ft253 ft
45ft35ft
19 ft

Overall

6169

Females

3416

F40-44

3416

10M→11M

10.0 - 11.0 mi

Top 87%
255 ft260 ft
29ft24ft
19 ft

Overall

5967

Females

3268

F40-44

3268

11M→Finish

11.0 - 13.1 mi

Top 91%
260 ft262 ft
73ft70ft
29 ft

Overall

6232

Females

3471

F40-44

3471

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats